100 Hour Yoga Teacher Training Koh Samui, Thailand
You are welcome to start your Yoga journey with us. weather you are practicing Asanas since few years or complete beginners, you will be able to learn and create foundation with us in 100 Hours Yoga teacher training in Koh Samui Thailand. Remaning 100 Hours training you can join us in Thailand or in Goa India. After completing 200 Hour Yoga teacher training you may register yourself with Yoga Alliance as RYT 200.
100 Hour Yoga Teacher Training
If you are aspiring towards becoming a Yoga teacher or want to understand Yoga more than Asana, you have come to the right place. It is an advantage to have some experience of yoga before attending a teacher training course, but we welcome all levels.
Hatha Yoga: Hatha Yoga is an original and traditional Yoga from which all the ancient and modern Yoga styles developed. We focus on Hatha Yoga with proper alignments and adjustments. Hatha Yoga suitable for making the body healthier, stronger, and flexible also it gives deeper understanding and practice for inner growth.
100 hour Yoga Teacher Training Course in Goa also includes pranayama, mudras, Bandhas, anatomy, philosophy. In this training, you will study and practice postures with safety, correct alignment, benefits, and precautions.
The practice and study of standing, forward bends, sitting poses, and hip openers, inversions, sitting twists, hand-balancing, back-bends, and Restorative Yoga. Asana practice develops physical health by massaging, stretching, and cleansing the internal organs, and stimulating the energy flow through the entire body.
Students will learn how to make a class sequence for a different level of participants in this 100 hour yoga teacher training in India. The participants will learn all the yoga aspects theoretically and practically.
Join 100 Hours Yoga Teacher Training with us in beautiful location of Koh Samui, Thailand.
Upcoming 100 Hours Yoga Teacher Training Dates
Koh Samui, Thailand.
17 – 26 July 2020
6 -15 August 2020
Select your package
Twin Shared Room
Private Single Room
* Pick up from Koh Samui airport
* 9 Nights accommodation, wifi
* 3 Vegan meals a day (Excludes Saturday dinner and Sunday meals)
* Pre-reading material after booking the course
* Yoga Teacher Training Manual
* Yoga mat and props provided
|7 – 9 am||Asana Pranayam|
|9 – 9:40 am||Breakfast|
|10 – 11:30 am||Philosophy|
|11:30 – 1||Alignment|
|1 – 1:40 pm||Lunch|
|2:30 – 4||Anatomy|
|4:15 – 5:45pm||Asana Practice|