Types of Yoga for Beginners

Are you thinking to go for a yoga class, finally? But then comes the real problem, are you able to differentiate between Bikram and Hatha? hot yoga and ANUSARA? Don’t worry you can read this article and find out about the different types of yoga we have nowadays. First, let’s begin with ANUSARA and go through 8 more yoga forms. ANUSARA is a yoga form developed by the American yogi called john friend in the year 1997. ANUSARA is a newly developed...