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Choose for a yoga teacher training in Goa will be the best start ever
Yoga, the deep-rooted and an ancient well-being process for synchronized spiritual, physical and mental prosperity that once started in India has now turned out to be vastly popular...
Find the better way of living with health and prosperity with yoga in Goa, India
The advanced way of life has its own measure of stress heaped on individuals. Each and every individual takes the courage to unwind, to relax. Some watch movies, some find happiness in...
Ten Things you Should Consider to Bring Out Your Inner Yogi
Yoga is a physical, mental and spiritual activity that provides endless health benefits and may be practiced by just about anyone be it young or old. Its origins lie in Northern India...
How to Get Deeper Sleep with Yoga?
In this busy world after long hours of work and stress, getting good sleep is very essential. Many would have round the clock routines as per their lifestyle and work requirements. This...
5 WAYS TO CONTINUE YOUR YOGA PRACTICE WHILE TRAVELLING
Yoga is the oldest art form that originated in India and practiced by Yogis or saints who used to live apart from house and family members to attain spiritualism. Later on, the benefits of...
Say “Good-Bye” to Stress & Cuddle the Peace with Yoga & Meditation.
The word Yoga has been derived from the word YUJ in the Sanskrit language, which means union. Here, to set up a bonding between our body, mind and soul, is the principal motive of doing...
Yoga: The Knight in Shining Armor for Broken Hearts
Everyone spends time in the heartbreak hotel at some point in his or her life. The crushing pain, the dull ache, the feeling of helplessness can be overpowering and make you feel that your...
Yoga: The Panacea for Stress in Your Life!
Modern life is strife with stress. Even if you do hours of yoga, you will not be able to enjoy the benefits of yoga if you do not address the underlying cause of stress. So, what are your...
How Does Yoga help you Live a Good Life?
So unless you have been living under a rock, you know that yoga has taken the world by storm. Everyone seems to be catching up with it and yelling about its benefits from the rooftops and...