Our Blogs
Say “Good-Bye” to Stress & Cuddle the Peace with Yoga & Meditation.
The word Yoga has been derived from the word YUJ in the Sanskrit language, which means union. Here, to set up a bonding between our body, mind and soul, is the principal motive of doing...
Yoga: The Knight in Shining Armor for Broken Hearts
Everyone spends time in the heartbreak hotel at some point in his or her life. The crushing pain, the dull ache, the feeling of helplessness can be overpowering and make you feel that your...
Yoga: The Panacea for Stress in Your Life!
Modern life is strife with stress. Even if you do hours of yoga, you will not be able to enjoy the benefits of yoga if you do not address the underlying cause of stress. So, what are your...
How Does Yoga help you Live a Good Life?
So unless you have been living under a rock, you know that yoga has taken the world by storm. Everyone seems to be catching up with it and yelling about its benefits from the rooftops and...
Why Become A Yoga Teacher?
Yoga is a practice that knows no boundaries when it comes to age, gender or body type, and that’s the beautiful thing about it. You started a yoga practice to reduce stress, reconnect with...
ENRICH YOUR EXPERIENCE IN INDIA WITH GOA BEACH YOGA
India has a lot of hidden beauty by itself and Goa is one of the places that attract a lot of tourist because of a variety of reason. Visiting Goa is on the bucket list of almost all of...
5 reasons to pursue Yoga teacher training in India
Yoga in India is a spiritual and a physical discipline practice that helps an individual connect easily with his mind and the body through meditation, breathing and other exercise...
5 things to take care of before taking Yoga teacher training
Yoga is the science which has the potential of connecting of our mind and body if executed in the right way. If, currently you are not in the absolute condition of learning yoga, then,...
6 things to expect from yoga teacher training sessions
Yoga, in Hindi, means “sum-up”. Signifying the real identity of its name, yoga encapsulates the spiritual power of our soul and the steady strength of our body into an envelope of...