Best Yoga Tips for Beginners starting a yoga practice

Beginning something new can be demoralizing, and ending up in a yoga studio as a beginner is no exception. With unusual yoga names and much more strange sounding Sanskrit words, being another yogi can frequently have a craving for learning a new language. What’s...

Yoga: The Knight in Shining Armor for Broken Hearts

Everyone spends time in the heartbreak hotel at some point in his or her life. The crushing pain, the dull ache, the feeling of helplessness can be overpowering and make you feel that your life will never be complete or whole again. You are mistaken. Time heals a...

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