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Yoga Teacher Training in India

A country where you can feel spirituality with every breath you take. A very mystical, unique place where all goes with the flow. Yoga in India: In Indian culture, Yoga has always been an essential part. The development of yoga can be found back to over 10’000 years....

The Different Types of Yoga – An Introduction to The Most Common Yoga Styles

Yoga is all about the poses and how they make your body feel, it also takes you to a spiritual path with a bit of physical movement. For some people, it is the biggest stress reliever. Not all type of yoga’s suit to every person. You need to try the one that suits...

Tips to Stay Safe & Prevent Injury in Your Yoga Class

Yoga helps in gaining a healthy life. It helps promote a balanced development of physical, mental & spiritual being. Yoga helps to increase your flexibility, strengthens your muscles, centers your thoughts and relaxes and calms you. Yoga is the safest form of...

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