by admin | Aug 6, 2019 | Yoga & Mediation, Yoga in Goa, Yoga Teacher Training
Yoga, in Hindi, means “sum-up”. Signifying the real identity of its name, yoga encapsulates the spiritual power of our soul and the steady strength of our body into an envelope of beautiful pearls of peace. The 200 hour Yoga teaching training in India, is one of the...
by admin | Aug 6, 2019 | Best Yoga School in The World, Yoga in India, Yoga School in India, Yoga Teacher, Yoga Teacher Training, Yoga Teacher Training Goa, Yoga Teacher Training in Goa, Yoga Teacher Training in India
A country where you can feel spirituality with every breath you take. A very mystical, unique place where all goes with the flow. Yoga in India: In Indian culture, Yoga has always been an essential part. The development of yoga can be found back to over 10’000 years....
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga Teacher Training in India
The human body consumes a lot of energy during the day. That’s why we need to sleep, as our body not only restores the energy levels, but it also repairs itself and breaks down the food we ate during the evening as well. Ideally, you want to sleep around 7-8 hours per...
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga Teacher Training in Goa, Yoga Teacher Training in India
To maintain a balance between oneself and environment is necessary for every human. Despite nowadays greater emotional as well as physical needs are given more priority. This is a reason why people suffer more stress, anxiety and also insomnia which is mainly due to...
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga in India, Yoga School in India, Yoga Teacher, Yoga Teacher Training, Yoga Teacher Training Goa, Yoga Teacher Training in Goa, Yoga Teacher Training in India
Yoga is all about the poses and how they make your body feel, it also takes you to a spiritual path with a bit of physical movement. For some people, it is the biggest stress reliever. Not all type of yoga’s suit to every person. You need to try the one that suits...