best yoga teacher training

05 Aug

How to Choose Your First Yoga Class

Yoga has several benefits for both the body and mind. It helps you strengthen your body physically, and spiritually. Once you start practicing yoga regularly, you feel relaxed. It also uplifts your mood and enables you to stay fit and healthy. Many health institutes offer yoga training classes at affordable prices. These institutes have separate kinds of courses for student training and yoga teacher training. If you too are looking to choose a yoga class, here are some tips that...

05 Aug

How to Choose Your First Yoga Instructor

Yoga has become an essential part of people’s daily routine. These days people look around for specialist yoga teachers who can train them as per the requirements of their body. This is the reason yoga teacher training has gained much popularity. And many people take to learning yoga from renowned institutes. If you too are looking forward to learning yoga, here are few tips to help you choose your first yoga instructor.   He should have a holistic perception of...

05 Aug

How to Find The Right Yoga Style For You

Hundreds of yoga styles have found their way into the daily lives of people. As a beginner, either as a student or as a yoga trainer, you can be very confused as to learn what style of yoga. If you have the option to choose, you should always want the best style as per your requirements. Many yoga teacher training institutes also provide a comprehensive guide to tell you which style of you should choose to learn. Here’s a brief...

05 Aug

Secrets of Becoming a Successful Yoga Teacher

A yoga teacher has much more to him than just knowing the poses and the right techniques. While many institutes offer yoga teacher training, only a few of them will tell you the ways of becoming a famous yoga teacher. Here are some secrets that’ll help you become a successful yoga teacher. 1. Always stay a student:- The time when we start believing that we know everything, we tend to stop learning new things in our life. The same is valid...

Tips for selecting a yoga teacher training program
05 Aug

Tips for Selecting Yoga Teacher Training Program

Enrolling yourself in a yoga teacher training program is the best thing you can do if you are interested in becoming a yoga teacher. It can be one of the most amazing things to do that can change your life completely. If you also want to do the training, you must have begun to decide which program to choose for your training. And if you are confused about which institute to join, then this article is for you. We...

05 Aug

Different Kinds of Yoga and Benefits of Yoga to Weight Loss

Are you one of those who associate weight loss with only gym equipment, cardiovascular exercises, and weight-bearing exercises? But if you like to do yoga or want to lose weight by reaping the many benefits offered by yoga, here is good news for you. You can lose weight effectively with yoga and that too at no extra cost Yoga is a relaxing activity that helps burn calories, improve mental health, reduce stress and anxiety and lose weight. Yoga is often...

11 Jun

Which Type of Yoga is Right For Me?

Yoga has become the first choice for the fitness freaks. Finding a yoga that suits specifically to your body is not a tough task anymore. Every person is different in his/her own way, so is their body requirements. According to yoga experts, any type of yoga improves your strength, flexibility, and balance. More you choose the intense style, better the shape of your body. The style of yoga that is best for you will depend on what your health goals are. Questions...

11 Jun

The Different Types of Yoga – An Introduction to The Most Common Yoga Styles

Yoga is all about the poses and how they make your body feel, it also takes you to a spiritual path with a bit of physical movement. For some people, it is the biggest stress reliever. Not all type of yoga’s suit to every person. You need to try the one that suits your personality. Each person is different in their own way, so is their body requirement. With the help of yoga, you can improve your strength, flexibility, and...

21 May

Importance Of Yoga In Our Daily Life

To maintain a balance between oneself and environment is necessary for every human. Despite nowadays greater emotional as well as physical needs are given more priority. This is a reason why people suffer more stress, anxiety and also insomnia which is mainly due to improper lifestyle and physical exercise. Therefore, we need methods and techniques for the attainment of health and harmony; in this respect, yoga acts as an aid to one’s health. The word ‘yoga’ is derived from Sanskrit...

06 Jan

Why Become A Yoga Teacher?

Yoga is a practice that knows no boundaries when it comes to age, gender or body type, and that’s the beautiful thing about it. You started a yoga practice to reduce stress, reconnect with yourself, or maybe even get back your toned body shape. Somewhere between your first down-dog to mastering handstand, a transformation took place. After you practice yoga you begin to experience and realize that yoga has improved your quality of life. Yoga is...

X