by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga Teacher Training in Goa, Yoga Teacher Training in India
To maintain a balance between oneself and environment is necessary for every human. Despite nowadays greater emotional as well as physical needs are given more priority. This is a reason why people suffer more stress, anxiety and also insomnia which is mainly due to...
by admin | Aug 6, 2019 | Lifestyle, Yoga & Mediation, Yoga Teacher Training, Yoga Teacher Training Goa, Yoga Teacher Training in Goa, Yoga Teacher Training in India
Yoga is a very popular and safe form of exercise. Many people think of yoga as a recreational activity, more like to relieve stress and tension but it can also help you with your back pain and maintain a healthy body. According to Jacobsen, “Yoga has five...
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga in India, Yoga School in India, Yoga Teacher, Yoga Teacher Training, Yoga Teacher Training Goa, Yoga Teacher Training in Goa, Yoga Teacher Training in India
Yoga is all about the poses and how they make your body feel, it also takes you to a spiritual path with a bit of physical movement. For some people, it is the biggest stress reliever. Not all type of yoga’s suit to every person. You need to try the one that suits...
by admin | Aug 6, 2019 | Best Yoga School in The World, Health, Lifestyle, stress free yoga, Yoga in India, Yoga Teacher Training, Yoga Teacher Training Goa, Yoga Teacher Training in Goa, Yoga Teacher Training in India
Yoga has become the first choice for fitness freaks. Finding a yoga that suits specifically to your body is not a tough task anymore. Every person is different in his/her own way, so is their body requirements. According to yoga experts, any type of yoga improves your...
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga Teacher Training, Yoga Teacher Training Goa, Yoga Teacher Training in Goa, Yoga Teacher Training in India
Are you one of those who associate weight loss with only gym equipment, cardiovascular exercises, and weight-bearing exercises? But if you like to do yoga or want to lose weight by reaping the many benefits offered by yoga, here is good news for you. You can lose...
