Yoga teacher training in Goa

05 Aug

5 Reasons It’s Time For A Yoga Teacher Training

Yoga teachers are warriors. They not just help their students learn and practice yoga, they also help them in leading a successful life by improving their personality among other things. You need not be a celebrity to be a yoga teacher. You can enroll yourselves in the institutes providing yoga teacher training and start your training as a yoga instructor. If you too have been thinking about being a yoga teacher, here are some reasons why you should start it...

05 Aug

Secrets of Becoming a Successful Yoga Teacher

A yoga teacher has much more to him than just knowing the poses and the right techniques. While many institutes offer yoga teacher training, only a few of them will tell you the ways of becoming a famous yoga teacher. Here are some secrets that’ll help you become a successful yoga teacher. 1. Always stay a student:- The time when we start believing that we know everything, we tend to stop learning new things in our life. The same is valid...

Tips for selecting a yoga teacher training program
05 Aug

Tips for Selecting Yoga Teacher Training Program

Enrolling yourself in a yoga teacher training program is the best thing you can do if you are interested in becoming a yoga teacher. It can be one of the most amazing things to do that can change your life completely. If you also want to do the training, you must have begun to decide which program to choose for your training. And if you are confused about which institute to join, then this article is for you. We...

11 Jun

The Different Types of Yoga – An Introduction to The Most Common Yoga Styles

Yoga is all about the poses and how they make your body feel, it also takes you to a spiritual path with a bit of physical movement. For some people, it is the biggest stress reliever. Not all type of yoga’s suit to every person. You need to try the one that suits your personality. Each person is different in their own way, so is their body requirement. With the help of yoga, you can improve your strength, flexibility, and...

20 May

The Power of Sleep

The human body consumes a lot of energy during the day. That’s why we need to sleep, as our body not only restores the energy levels, but it also repairs itself and breaks down the food we ate during the evening as well. Ideally, you want to sleep around 7-8 hours per day to make sure that your body functions properly. Why Is Sleep So Important? There’s a reason why any yoga teacher training newcomers will tell you to sleep at...

10 Apr

Why You Should Do Yoga Teacher Training in Goa

The sound of the waves in your ears, the feeling of warm air and sand on your skin, the smell of salt water in your nose: Goa makes you feel connected to nature. Located in the tropical zone close to the Arabian sea the climate of Goa is humid and warm. The average daily temperature is 30C. Pause when you come to Goa. The positive vibe, the beautiful beaches and the shadow of the palm trees create a perfect environment to...

08 Feb

5 things to take care of before taking Yoga teacher training

Yoga is the science which has the potential of connecting of our mind and body if executed in the right way.  If, currently you are not in the absolute condition of learning yoga, then, however good the Yoga teacher training India Goa or the yoga teacher training in Goa may be, you will never find yourself in a better situation. 5 things to take care of before taking Yoga teacher training Here are the five things that need to be taken...

10 Jan


India has a lot of hidden beauty by itself and Goa is one of the places that attract a lot of tourist because of a variety of reason. Visiting Goa is on the bucket list of almost all of us. Goa is well known for its beaches and for the sight of ancient India’s heritage. But there is much more that which Goa has to offer us. Goa is just an amazing place to experience peace of mind, soul and body....

05 Aug

Yoga: The Panacea for Stress in Your Life!

Modern life is strife with stress. Even if you do hours of yoga, you will not be able to enjoy the benefits of yoga if you do not address the underlying cause of stress. So, what are your options? By combining yoga and meditation, you can reduce the levels of cortisol, the stress hormone, in your body and keep stress-related health issues at bay. Here are some ways that yoga can help you de-stress your life. Breathe Like Never Before If you...