200 Hrs Yoga Teacher Training

If you are aspiring towards becoming a Yoga teacher, you have come to the right place. At Oceanic Yoga, we offer you the best training courses in India and our graduates are teaching in different parts of the world. The course we have is a Yoga Alliance approved 200/300-hours training program that is made to help you on the journey of yoga.

Goa is definitely among the best places for aspiring yoga training teachers. The amazing Goan culture, palm trees, mouthwatering delicacies and the Arabian Sea full of dolphins allows people from different parts of the globe to have fantastic holidays and interact with the Indian cultures in a secure and great way.

Look at the mysteries of light. Just a small flame is the most mysterious thing in the world and the whole of life depends on it. The same flame is burning in you. That’s why continuous oxygen is needed because the flame cannot burn without oxygen. This is why yoga emphasizes breathing deeply, breathing more and more oxygen so that your life burns deeper and the flame becomes clearer and no smoke arises in you–so that you can attain a smokeless flame.

This teacher training course is for you if –

  • If you have done a bit yoga. It is an advantage to have some experience of Yoga before attending a teacher training course.
  • you want to learn and become a Yoga Master
  • you want to complement by breathtaking sea view where you feel close to nature; at the same time, you experience the luxury where care is taken to give top class services to make your training like a celebration.
Wherever you are, it is always at the beginning. That's why life is so beautiful, so young, so fresh
  • Studying Asana’s in detail with proper alignment
  • Art of teaching / Yoga Teaching Skills,
  • Yoga Philosophy
  • Meditation
  • Anatomy, Physiology & Chakras – Kundalini Energy
  • Yogic Lifestyle and Yogic Diet
  • Nadi’s
  • Kosha’s
  • Pranayama, Mudra’s
  • Shatkriya’s – Kriyas
  • Introduction to Ayurveda for a Healthy Lifestyle:
  • Ethics for Yoga Teachers
  • And much more…
Know More in Details
  • 7:000 to 9:00 am– Asana Practice and Teaching Asanas
  • 9:00 to 10:30 am–Breakfast
  • 10:30 am to 12:00 noon– Yoga Philosophy/ Patanjali’s Yoga Sutras
  • 12:00 noon to 1:00 pm–Meditation/ Yognidra / Yoga Theory
  • 1:00 to 2:30 pm–Lunch Break
  • 2:30 to 4:00 pm–Anatomy/Physiology/electives
  • 4:15 to 5:30 pm–Asana practice/teaching asanas/Adjustment & Alignment
  • 7:00 to 8:00 pm — Dinner
  • Saturday Half day
  • Sunday Off
  • During the four weeks, the daily time schedule will remain the same, but the subjects will change according to the program.

Our Need to Knosection goes through each of these items in detail as they relate to your Yoga Teacher Training.  It is important that each prospective student review the details.

  • Pick up from Dabolim Goa Airport (One side)
  • Single Occupancy Room for 24 nights
  • Vegetarian Buffet-Breakfast, Lunch & Dinner
  • Training Fees
  • Study Material (Manual, book, notebook, book, pen etc..)
  • Oceanic Yoga T-shirt
  • Free Wifi available
  • Unlimited drinking Water
  • Oceanic Yoga Certificate Yoga Alliance accredited

Getting to Oceanic Yoga, Goa is not complicated, It’s very simple. Just some planning in advance.  The dates listed for the start and end of your training. These are your check in/out and travel days and so the course will not be taking place in those days. We ask that you arrive before 4:00 pm on your arrival day. Check out is at 11 am on your departure day.  When considering flight options, please ensure your flight does not arrive later than 12:00 pm on the first day of Program.

  • One white dress (compulsory – Pant & top)
  • Comfortable, loose clothing for teacher training sessions (nothing fancy required)
  • Bug spray | after-bite solution
  • Anti-Nausea Medication
  • Anti-Diarrhoea Medication
  • Pro-Biotics ~ Acidophilus Medication
  • USB/Hard disk (more than 16GB)
  • Passport Size photo ( if you want to buy Local/Indian Sim Card)
  • Good walking shoes or sandals
  • Beach towel
  • Travel adapter
  • Swimsuit
  • Sleeping eye patch
  • Earplugs (highly suggested)
  • Sunscreen
  • Copy of travel insurance  (optional ~ if you choose to purchase insurance)
  • Passport & visa
  • Flashlight & batteries (mandatory– you will need this in the evenings)
  • Long & short sleeve shirts
  • Long & short pants
  • Money (USD,EURO OR GBP – in case if your credit/debit card doesn’t work)
  • Travel first aid kit
  • Sun glasses
  • Sweatshirt or light coat for colder evenings
  • Energy or protein bars (optional, but suggested)
  • Hand towel for your yoga mat (optional, but suggested, especially in warmer climates)

For teacher training courses in Goa, there is the opportunity to do the following activities in your free time or on days off :

  • Old Goa Church
  • Different beaches
  • Local Festival
  • Celebration
  • Swimming
  • Arpora night market
  • Ayurvedic massage and herbal steam baths.
  • Shopping

Upcoming 200 Hrs Yoga Teacher Training Courses

Course Dates Venue & Location Sharing Room Private Room Booking Status
21st March to 12th April 2019 Oceanic Yoga Goa 1099 Euro 1399 Euro Running…
12th April to 4th May 2019 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
5th May to 27th May 2019 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
6th September to 27th September 2019 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
6th October to 27th October 2019 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
6th November to 27th November 2019 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
1st December to 22nd December 2019 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
9th January to 30th January 2020 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
6th February to 27th February 2020 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
6th March to 27th March 2020 Oceanic Yoga, Goa 1099 Euro 1399 Euro Open
6th April to 27th April 2020 Oceanic Yoga Goa 1099 Euro 1399 Euro Open
6th May to 27th May 2020 Oceanic Yoga Goa 1099 Euro 1399 Euro Open
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Come As Disciple, Go As a Master!

Ready to share the secret of Yoga with Others?

Our course is perfect for you if you are ready to teach, simply want to deepen your yoga practice or want spiritual growth…

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