OUR PROGRAMS - YIN YOGA, SOUND HEALING, YOGA TEACHER TRAININGS & RETREATS
BECOME A GLOBALLY CERTIFIED YOGA INSTRUCTOR
BEST YOGA INSTRUCTOR COURSE IN INDIA
200 Hour Yoga Teacher Training India, Goa
Multi Style 200-hour yoga certification include Ashtanga Yoga practices and Hatha Yoga practices. This is multi style The course is ideal for beginners and intermediate practitioners and focuses on the health and spiritual aspects of yoga. This course is recognized by the Yoga Alliance and includes all the tools a teacher needs to build a strong foundation and develop their unique teaching style.
The 200-hours Yoga ttc Course is divided into multiple modules like Ashtanga Yoga primary series , Traditional Hatha Yoga Asanas, Alignment and Modifications, Anatomy & Physiology, Yoga Philosophy, Teaching Methodologies & Techniques, Meditations, Kriyas, Mantra chanting, Pranayamas, Emotional Detox & Naturopathy. Each module is designed to build on the knowledge of the previous modules, which provide knowledge, experience, and healing. The course then involves completing many hours of yoga teaching practice with small groups of four or five students.
200 Hour Ashtanga and Vinyasa Flow Teacher Training is focused on Ashtanga and the Vinyasa flow and will have Ashtanga asana workshop and vinyasa flow classes apart from other modules mentioned above. Hatha Asana classes are not part of this course.
300 Hour Advanced Yoga Teacher Training
When you enroll in an advanced yoga teacher training in Goa, you will learn more than the basics of yoga. You’ll learn about the different bandhas and how to awaken hidden energy through movement. The Advanced Yoga Teacher Training Course is also referred to as the 300-hour yoga teacher training course.
This course will teach you about the various components of yoga and how to share them with your students. This course is packed with classes of clinical yoga, advanced props usages, advanced philosophical aspects, advanced yoga asanas and much more. It will also help you develop a yogic lifestyle.
The yoga course is grounded in the philosophical and historical origins of yoga. You’ll learn the anatomy and physiology of the body, teaching methodologies, advanced yoga poses, pranayama, and much more. In addition to teaching advanced yoga asanas, this course includes applied anatomy, yoga philosophy, and meditation. We follow the standards set by the Yoga Alliance USA.
Sound Healing and Yin Yoga Teacher Training in Goa
Welcome to Oceanic Yoga Sound Healing School — your gateway to the profound healing power of vibration. Nestled in tranquil Goa Overlooking Ocean, our in-person 10-day certification blends over 30 sound-therapy techniques — from singing bowls and gongs to Tibetan bells and tingshas — with Yin yoga, Ashtanga Yoga mantra, mudra, and pranayama.
You’ll gain not just practical skills, but a deep understanding of how sound frequencies interact with chakras, energy fields, and emotions.
Designed for both beginners and advanced students, this course empowers you to lead transformative sound baths for individuals and groups, while also building a professional healing practice.
Whether you seek personal transformation or aim to build a career as a sound healer, wellness guide, or retreat facilitator, this training offers a solid, internationally-recognized foundation for your path forward.
Know More About Sound Healing Course…
A 100-hour yoga teacher training course in Goa will teach you all the basics of yoga and introduce you to more advanced aspects. Beyond the basics of yoga postures, you will learn about the history and philosophy of yoga. During the training, you will also learn about the importance of cleansing techniques
Enroll in our exclusive Yoga Teacher Training Batch in Goa and experience a program that blends ancient wisdom with modern wellness practices. This empowering journey will leave your senses revived and ready for transformation. Seats are limited, so don’t miss the opportunity for renewal and self-discovery. Reserve your spot in our fresh training batch and embark on your path to becoming a certified Yogalehrer!
RYS 200, RYS 300 Affiliated by the Yoga Alliance, USA
Oceanic Yoga International is a Yoga Alliance–registered yoga school (RYS 200 & 300) located in the tranquil beaches of Morjim, Goa. Recognized among the top 10 yoga schools in India, our school offers world-class yoga instructor certification and immersive training experiences.
Since 2007, our mission has been to nurture mindful teachers through a balanced mix of asanas, pranayama, meditation, yoga philosophy, and anatomy. Our students come from over 60 countries, making Oceanic Yoga a global community of yogis united by transformation and self-discovery.
BEST YOGA TEACHER TRAINING IN GOA
In our Yoga TTC in india, we use a multi-style approach that enables you to explore a variety of yoga styles such as Hatha, Ashtanga, Vinyasa, Yin yoga, Sound Healing and restorative yoga. You will be learning meditations, teaching methodologies, pranayama, mantra chanting, kriya, alignment and adjustments, yoga philosophy, and anatomy as well.
Our teacher training school in Goa (RYS 200, RYS 300) will guide you on the best ways to practice yoga, how to teach it effectively, and how to make it a career. Here you will have the chance to learn about yogic cleansing techniques and the many different types of meditations, lineages of yoga, healing techniques, emotional healing processes, body detoxifications, yogic lifestyle, Ayurvedic approach to food and diet, etc. You’ll be guided by experienced and registered yoga teachers ready to share their knowledge with you.
Read What Our Students Are Saying
Oceanic Yoga International - Yoga & Meditation Teacher Training in Goa 248 Google reviewsPosted on Julie Magnenat.Trustindex verifies that the original source of the review is Google. Superb yogashala. The housing is really nice. Wonderful people to meet. Swimming pool. View. The sattvic food is delicious !Posted on Wiktoria CiozakTrustindex verifies that the original source of the review is Google. At the beginning of November I’ve had a pleasure to take part in Yoga Retreat in Oceanic Yoga 🇮🇳 My stay there helped me find peace within me 🧘🏼♀️ All yoga practices taught me so much - each class was so special, teachers there are so dedicated, thoughtful and experienced! I am very grateful that I could meet each of you and have the pleasure of attending your classes 🙏 The surroundings of the Ashram are breathtaking! Meditation with sound of the nature was so enjoyable 🫶🏻 However, it could not beat sound healing classes ❤️🩹 Thank you all for the greatest experience of my life! Hope to see you soon ❤️Posted on Pravin KeraiTrustindex verifies that the original source of the review is Google. I did a 7 day yoga retreat and had an absolutely amazing experience at Oceanic Yoga. The location is stunning—it’s perched on a hill within trees and vegetation and incredible views to the ocean. It's tucked away enough to feel peaceful and quiet. The facilities are clean and comfortable and the vibe of the school is so supportive. All the staff are warm and welcoming, and the vegetarian food was healthy and delicious every single day. The yoga classes were the perfect balance of challenging and restorative. The teachers are very knowledgeable and encouraging. Its the perfect place to disconnect, recharge, and deepen your practice. It truly felt like a home away from home. I left feeling confident, inspired, and part of a beautiful community. I would highly recommend!Posted on Justyna WróblewskaTrustindex verifies that the original source of the review is Google. Beautiful place, people and energy. I followed the 200h hybrid yoga course in Oceanic Yoga in October and it was nothing short of amazing and inspiring. The teachers were professional and dedicated, the food was wholesome and delicious and the classes and energy will stay in my mind as the loveliest memory. It's intense, but I felt stronger with each day of practice, which kept me motivated. Highly recommended to everyone who wants to deepen the practice and discover yoga on spiritual levels.Posted on Ewa WalczakTrustindex verifies that the original source of the review is Google. Oceanic Yoga is a wonderful place, run by a lovely couple whose kindness and warmth are an inseparable part of the ashram’s positive energy. The ashram is set in a beautiful natural environment, perfect for escaping the noise and finding peace. The food is delicious and healthy. The teachers are true yogis at heart and soul - fully dedicated to their work, always ready to help, talk, and share their knowledge. The classes are of the highest quality. I highly recommend this place to anyone who wants to combine relaxation with yoga and truly unstress! :)Posted on Aslınur ŞimdiTrustindex verifies that the original source of the review is Google. I could not join this course since I had some unseen things happened. However they were so nice all the time, answered all my questions and made me feel secured. This is really important <3 I cannot wait to come and visit them soonPosted on Marie MTrustindex verifies that the original source of the review is Google. Ich kann Oceanic nur von Herzen weiterempfehlen! 🫶 Sowohl das YTT als auch das Retreat haben mir total gut gefallen! Alle Lehrer sind sehr nett & kompetent! Auch ist die Anlage wunderschön ! Das Essen war ein weiteres Highlight :) alle waren jederzeit bemüht, dass man dort die beste Zeit erlebt! Ein wunderbarer Ort, um Yoga zu machen! 🤗🧘♀️Posted on Phoebe FraserTrustindex verifies that the original source of the review is Google. I competed onsite week for my hybrid 200 hour yoga teacher training last week. The vibe at Oceanic is magical. All the teachers are so lovely and are very knowledgeable in each field they teach. They are patient and understanding. Kalu and George are fantastic and made sure I felt comfortable and welcome. The food was absolutely incredible. I felt so strong and well inside and out and that I have been given the foundations and motivations to continue in my teaching journey Thank you very much!Posted on Astrologer SujanyaTrustindex verifies that the original source of the review is Google. Had a great time during my 100hr Yin Yoga & Sound Healing TTC. The campus is very much into the nature which is great for the kind of pursuit we were in. The teachers are very calm and helpful. The entire programme was very intriguing with delicious satvik food and followed by very precise schedule. Made some good friends here too… The journey was transforming, would highly recommend Oceanic! 🌺🌺🌺Posted on Janice HutsonTrustindex verifies that the original source of the review is Google. I just finished my 200hr YTT and had an amazing experience. There you are surrounded by nature in a beautiful, peaceful and relaxing atmosphere. The teachers are incredibly knowledgeable each with their own unique style and experience to share. There’s so much more than asanas to learn from them all! The food was delicious and very nourishing. I thoroughly enjoyed my time here and would recommend Oceanic! ❤️
Our Team
Swami Krishna Saraswati
A few words from Kris Ji…
Life is a pilgrimage and a longing to experience the inner. Yoga and Meditation are the paths to this beautiful journey. I had the blessing and the opportunity to live with a man of Yoga and Meditation for many decades (In fact from the age when I was 17) and the journey still continues.Oceanic Yoga is the door and opportunity to experience and share this inner pilgrimage where Pilgrimage meets Goal “Pilgrimage itself is the Goal”. In Hindi we say “Yatra Hi Manzil Hai”. You are all invited and welcome! Read more
Swami Anand Jiska
He is seeker of truth since childhood. Started his journey with prayers, social service, austerities, and Tapas. Lived with first Guru before he was asked move on to understand the practicalities of living in the world and social functioning. During that time, he came across Osho’s Teachings and soon he was magnetically pulled to his Master in the Himalayas. He has committed his life for understanding the mysteries of life and death and encountered meditation. The journey continues. Read more
Naren Ji
Om Sarvam Shivarpanam. Naren is a mechanical eng. graduate and has had stints in corporate and startups. Taking a break from his start-up he started to travel across the country with the intention to experience whatever was on offer. Being close to Nature and varying landscapes along with the practice of Yoga were the source of building awareness of existence. These travels instigated an exploration of the scriptures, primarily the Upanishads. Read more