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Welcome to Oceanic Yoga

The Mystical Bliss...

Oceanic Yoga offers 200 Hrs Hatha and Vinyasa Flow Yoga Teacher Training Course which is accredited, certified and recognized world-wide through Yoga Alliance. For many years, Yogi Abhay’s vision Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious  was to offer Yoga and Meditation programs that transform consciousness and help people live a more spiritually-fulfilling life that is grounded in genuine inner experience and knowledge of perennial Truths as taught in the ancient scriptures and re-transmitted by modern teachers. In 2006, Yogi Abhay’s vision came into reality and Oceanic Yoga started its foundation in Goa, India. He started the center by himself, but soon many experienced Yoga practitioners and beautiful souls were drawn to the center and joined Oceanic Yoga’s teaching team, thus helping Oceanic Yoga to expand rapidly. 

At Oceanic Yoga, we believe that the universe consists of a whole unit in which we are all part of. We are not separate: we are interconnected. Yet, many people seem to view themselves as being separate from the whole due to blockages within the kundalini energy. Yoga seeks to remove these blockages within us, creating a union between our bodies, mind and soul, and moving our energy up to Sahasrara chakra so that we may connect our individual consciousness to universal consciousness.

In order to achieve this union, we must first find balance in our lives by balancing the tools we use to experience life. Life is experienced in six different ways: through the body, the breath, manas (the mind), buddhi (the intellect), ego, and citta (awareness). The first two are visible, whilst the others are invisible and are part of the subtle body. The problem in the modern world is that many people place too much emphasis on the body, the mind, and the ego. Yoga seeks to bring balance back between the six. 

Based on these six tools, yoga has two main divisions. The first is external yoga, consisting of body and breath. External yoga is practiced in our school through our Hatha and Vinyasa classes, along with various pranayama exercises. The second division is internal yoga, which consists of the mind, the intellect, ego, and citta. This is practiced in our school through our philosophy, anatomy, and art of teaching classes, along with different meditation practices.

At Oceanic Yoga, we place a deep connection between science and spirituality. For us, yoga is an experiential science; it is something that you must experience to understand. Although we will share our knowledge with you, it is up to you to find the wisdom within you.

  Yoga doesn’t say to believe in anything. Yoga says, experience. Experiment and experience are both the same, their directions are different. Experiment means something you can do outside; experience means something you can do inside. Experience is an inside experiment  

Yoga Teacher Training Course

Why Yoga Teacher Training at Oceanic Yoga?

  • Teachers are professional & experienced, personalised attention
  • Comfortable accommodation, excellent study materials, and healthy food
  • Ongoing support after finishing Yoga teacher Training.
  • Yoga Teacher Training Program is Progressive, Clear and Informative
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