200 Hour Yoga Teacher Training in Goa

Foundation Course to become an internationally Certified Yoga Teacher

yoga ttc in Goa

Course Information

To become a 200 hour yoga teacher training in India, you may enrolled in a yoga teacher training Course at Oceanic Yoga school in Goa. yoga teacher courses will act as a foundation course for you to become an internationally certified yoga teacher. During the course, participants experience life in a community of yogis, learn about asanas,  alignment and adjustments, ayurveda and anatomy. Additionally, they become knowledgeable about the ethical responsibilities of a yoga teacher. The yoga teacher training at Oceanic Yoga School in Goa, India, provides a solid foundation for your yoga and meditation journey.

In addition to teaching yoga asanas, these courses include applied anatomy, yoga philosophy, meditation, various kriyas, pranayamas and detox techniques that can support your emotional healing along with body cleansing methods. We are one of the oldest schools and accredited to Yoga Alliance USA. A yoga teacher who has completed this course is eligible for certification. Other trainings also include a yoga retreat, which allows participants to practice Yoga, meditation away from the distractions of everyday life. Participants in these retreats enjoy early morning yoga classes in India, healing meditations, ayurvedic massages, naturopathy and mud therapies in our ashram.

Our 200 hour yoga teacher training in India is designed for students who are willing to apply themselves totally for their transformation. Ancient times yoga teaching was given in the way of guru discipleship environment as transmission. Similar opportunity is presented to the world in such a way that the comfort and convenience is provided to include the scientific advancement of human kind and yoga includes all and everyone. yoga means Union, it includes all.

All are welcome.

300 hour yoga training

Oceanic Yoga School in India

Affiliated by the Yoga Alliance, USA

The natural view from the Oceanic Yoga Ashram is simply breath-taking. Our ashram is  just ten minutes away from Morjim beach and is located on a hillock overlooking Arabian Sea. It is also home to a variety of birds. You will have a wonderful swimming pool from where you can watch the sun setting in the Ocean and it is one of the most beautiful view point for sunset in the entire Goa. The location is blessed with lush green nature where you can find lots of fruit bearing trees like mangos, guava, chikkus (Sapodilla Plums), coconuts, mangosteen, cashew nuts ,date palms,banyan trees, bananas and many more.

Some of our students describe the place as ” The Himalayas of Goa” as it holds the silence and serenity of the Himalayas  and it is secluded but safe, just 10 minutes away from the beach.

Oceanic Yoga School is rated as one of the best places for Yoga Teachers Training and Yoga & Ayurveda Retreats in India. Here you will get all the support systems, techniques, knowledge, and guidance that you may need to become a confident and knowledgeable Yoga Teacher. The cottages are simply marvelous and are airconditioned. It has a balcony and many of our cottages provides view of Arabian Sea.

The food is vegetarian or vegan on demand. Ashram offers wellness activities and Ayurvedic treatments, Hydro therapy and rejuvenation therapies. This is an ideal place for spiritual seekers to explore the traditional Ayurveda and Yoga in India.

Inner Transformation

Are you looking for a profound and deeper transformation with in you? Want to take yoga beyond the mat? A life style change? Meeting the higher self within? If these thoughts are crossing in you then you are in the right place.

Authentic Knowledge

Do you want to learn yoga from authentic source? We are a group of committed and sincere people with more than 16 years of experience behind what we are offering

Teach With Confidence

Do you want to become a teacher who have the right teaching methodologies, skills, and knowledge to teach?

200 Hour Yoga TTC in Goa : Course Curriculum

The 200-hour Yoga Teacher Training in India, offers a practical and realist understanding of teaching yoga. You will learn about the fundamentals of the practice, as well as methods to share it with others around the world. It offers a hands-on training program that includes all the essential elements of Yoga. Once you complete this course with us you will become a certified Yoga Teacher and will be confident to teach.

What You Will Learn

  • 60 classical hatha yoga asanas
  • Primary series of Ashtanga Yoga
  • Vinyasa Flow
  • Alignments and Adjustments
  • Modifications and corrections as per individuals
  • How and when to modify asanas?
  • Yoga Nidra – Deep relaxation
  • Pranayamas
  • Learn to chant Mantras
  • Bandhas and Purification Kriyas
  • Meditations
  • The four paths of yoga
  • Body systems
  • Difference between yoga and other physical exercises
  • Injury prevention and cures
  • Alignments, adjustments & modifications through the understanding of Anatomy
  • Yoga and Lifestyle
  • What is Ayurveda?
  • Yogic diet
  • Aim and meaning of yoga
  • Five principles of yogic practice
  • Four paths of yoga
  • Eight limbs of Raja Yoga
  • Three gunas – sattva, rajas, tamas
  • Three bodies; physical, astral, spiritual
  • Working of the mind
  • Chakras and their relation to systems
  • History, Origin of Hatha Yoga & other forms of Yoga
  • Evolution of Hatha yoga tradition.
  • How Spiritual systems evolved through time
  • Psychology of a teacher
  • Correction and guidance techniques
  • Communication techniques
  • How to create a proper class environment?
  • The basic structure of a yoga class
  • The basic structure of the beginner’s course
  • Ethical Guidelines
  • Ethical guidelines for a yoga teacher
  • Different Meditations devised by Osho
  • Meditations from the tradition Budha
  • Cyclic Meditation, Yog Nidra
  • Mediation inspired by George Gurdjieff
  • Mantra Chanting and breathing meditations.

    Note: – Choice of meditations vary based on group energy.

  • Mud Detox Therapy
  • Healing diet for the body-mind
  • Special breathwork & healing sessions for Emotional release
  • Meditation techniques focused for emotional healing
  • Techniques for cleansing different elements.

200-hour yoga teacher training Outline of Syllabus

  • Suryanamaskar: You will Warm-up your body with simple movements and Surya Namaskar before doing the asanas. It warms up fundamental body components, including muscle, organs, and tissue.
  • Standing Poses: Standing poses are meant to provide you with strength and confidence while providing balance to your body. These help in alignment as well.
  • Sitting Poses, Forward Bends, and Hip Openers: These asanas are designed to open up your joints and provide flexibility to your body while increasing strength and tolerance. In addition, these Asanas highly impact your body’s postures and internal organs.
  • Sitting Twists Poses: The twist asanas are designed to benefit your spine. These asanas impact the whole framework of the body.
  • Back Bends and Hand-Balancing: Challenge your shoulders, legs, and back with backbend asanas, as your body needs them for performing hand-balances. These poses aim to increase the strength of your shoulders, legs, and hands so that they can lift the body as and when required.
  • Prostrate and Restorative Asanas: Improve your back flexibility, and increase adaptability with this asana. These postures give serenity and relaxation to the whole body, and stances can be held long-term with no stress.
  • Introduction to the History of Yoga, Different paths of Yoga: Understand yoga history with our best yoga teacher training program in India. Knowing the beginning of 200-hour yoga teacher training yoga alliance is as significant as rehearsing it. The point is to understand the benefits of living the Yogic way of life.
  • Yoga Sutras of Patanjali: Yoga Sutras are separated into four parts: Samadhipada, Vibhutipada, Sadhanapada, and Kaivalyapada. Patanjali was the one who presented yoga postures in a volume.
  • Morals for Yoga Teachers: Meditation – Meditation assists with decreasing pressure and brings harmony and a feeling of bliss. Therefore, learning the correct meditation practice is essential to make the most out of it.
  • Yogic Lifestyle and Yogic Diet:The food we eat tremendously affects our physical, mental, and passionate states. Thus vegan food is served in the course.
  • Prologue to Ayurveda for a Healthy Lifestyle: Doshas portray a blend of mental, physical, and passionate highlights. Our bodies will stay healthy if vatta, pitta, and Kapha are well balanced. Comprehend your dosha and adjust a reasonable eating regimen for your dosha.
  • Life structures: Yoga joins the brain and body. A yoga teacher should know about the body’s inward functioning to understand the effects of postures. The essential frameworks comprise the skeleton framework, muscle framework, respiratory framework, digestive framework, sensory system, hormonal framework, and immunity framework. Life structures include the study of this load of frameworks to make Yoga safe.
  • Physiology: Three NadisNadi are nerves in the body. Antiquated Yoga messages say that there are 72,000 nadis in the body; the three most important nadis are Ida, Pingla, and Sushumna Nadi. Five Kosha’s and 5 PranasUnderstand five koshas, particularly annamaya, pranamaya, manomaya, vijnanamaya and anandamaya, and how to get to them with yoga. Likewise, think about the usefulness of the 5 Pranas for accomplishing total prosperity.
  • Seven Chakras and Kundalini Energy: In and out, the flow of subtle energies happens through chakras, as they are energy channels. Learn their location and function, as every chakra has a unique color, bija mantra, and animal ruler. Kundalini is a spiritual power at the base of the spine. When Kundalini awakens, it passes through the first six chakras and merges into the seventh chakra.
  • Jalenti: It implies cleaning the nose with water.
  • Vamana: Purify the upper stomach with Vamana to restore abdominal health. It helps with clogging, gastritis, dyspepsia, incapacitations of the stomach and spleen, mucus, and bile problems.
  • Kapalabhati: Clean your respiratory framework and nasal section, and eliminate fit in bronchial cylinders. Kapalabhati dispenses with blood contaminations through the exhalation of carbon dioxide in a critical sum.
  • Basti: It balances Vata and fixes the lower digestive system, colon, stomach, intestinal issues, gastric issues, rheumatic joint torments, and persistent migraines.
  • Nauli:Stimulate and control your stomach-related framework with Nauli. It rubs the entire mid-region and stomach by rolling and contracting muscular strength.
  • Shankhaprakshalana: Practice this profound cleaning method as it includes synergistic cleaning asanas in succession. It cleans the whole gastrointestinal lot with saltwater.
  • Yoga as a business: Introduction on how to start one’s own yoga studio, yoga classes?
Our yoga teacher training in India is an intensive 22-day residential course with a detailed curriculum. The course curriculum has been developed and refined since 2009. The four weeks of yoga training cover detailed information on over 170 asanas, detailed instruction and correction techniques, breathing exercises, asana practice, Vedic philosophy, and yogic lifestyle.

Get Deeper Understanding

This 200 hour yoga Teacher Training course in India will provide you with a deeper understanding of the following subjects and skills:

yoga teacher certification

Yoga Philosophy

Understanding the ancient philosophy of Yoga, concepts like prana, chakras, mind, karma, etc in an analytical and non-sectarian way.

Who Can Benefit from Yoga Teacher Training in India?

Hatha Yoga and Ashtanga Yoga

Gain a deep understanding of the alignments, instructions, benefits, contraindications, physiology of Hatha Yoga poses.

Everything You Need to Know About Yoga Teacher Training in India

Anatomy and Energy Anatomy

You’ll be learning how yoga poses affect our physical and astral bodies, can help improve our health, flexibility, and overall function of our organs. Understanding the advanced principles of human anatomy and physiology, enabling you to avoid injuries in your practice.

How to Make the Most of Yoga Teacher Training in India

Teaching Methodologies

You will learn expert teaching techniques, the art of instruction, correction, and modification that develop the skills and confidence to teach others. You will understand how and when to assist a student & principles of sequencing.

Hatha Yoga

You’ll be learning the ancient practices of Yogis consisting classical asanas (physical poses) along with

• Pranayamas (breathing practices)
• Mudras – Hand gestures to channelize the energy
• Bandhas – Physical locks to direct the energy
• Shatkriyas - Purification techniques to remove toxins and emotional release
• Mantra chanting
• Meditations

Ashtanga Yoga

You will learn about the primary series postures of Ashtanga Vinyasa yoga, including the Sun Salutation A and B, and the principles and theory behind the Ashtanga Vinyasa sequence. You will also learn about proper alignment, breathing, corrections, modifications of the postures.

Yoga Anatomy And Physiology

To enhance the understanding of the human body and the functional movements of yoga asanas. You will study yoga anatomy and physiology of fundamental systems of the human body including Skeletal system, Muscular system, Joints & Movements, Circulatory system, Digestive system, Respiratory system, etc.

Teaching Methodology

It includes daily subject-specific asana sessions and methodology sessions and is designed to help you develop your practice. The Yoga Alliance endorses this training program. The teaching methodology used in this teacher training course is based on a wide range of sources, including The Yoga Sutras by Patanjali, Hatha Illustrated by Martin Kirk, and Light on Yoga by B.K.S. Iyengar. As a graduate, you will be qualified to teach Yoga anywhere in the world.

Yoga Philosophy

In addition, you will learn about the Yoga philosophy through the Yoga Sutras outlined by Patanjali that comprises postures, concentration, meditation, and ethical & moral guidance, eight limbs (ashtanga) to enlightenment. Through this understanding, you will become more aware of your inner self. This will lead to a greater sense of inner peace and well-being. Yoga philosophy is an excellent choice for those who want to deepen their yoga practice.

Naturopathy and Yoga Detox

The Naturopathy and Yoga Detox bring science, tradition, and spirituality together. The emphasis is on healing the body, mind, and soul. It incorporates the five elements of nature, which have been used to treat various ailments throughout the ages. Students are taught techniques for utilizing these elements in their daily lives and will have to follow strict instructions. Participants will also experience an emotional detox program. It stimulates the body’s natural self-healing system and helps you achieve optimum health. It enables you to improve your overall well-being and helps you maintain a positive outlook on life. It can help you overcome problems like weight and fatigue and boost your energy and vitality.

Releasing Emotional Blocks

Emotional blockages can be harmful to your body and mind. They lead to physical aches and pains, mental disorders, and even depression. However, the proper treatment can help you overcome these blockages. This program focuses on releasing emotional blocks with the help of Yoga poses, meditations & other detox methods. In addition to removing physical blockages, it can also improve your overall health.

Ready for the Plunge?

Our 200-hour Yoga teacher training in India is designed to give you valuable techniques, methodologies, and knowledge to develop and flourish in your yoga journey. Your confidence level will improve as you gain the right expertise to teach and inspire others. With these authentic, committed, and sincere transmission, you will adapt yourself to any given situations in life in class and outside by remaining grounded and connected with your higher self. Physical, mental and emotional well being is a natural outcome of your committed practice when you participate in our programs as it is designed to evolve human consciousness and health with mystical wisdom behind.

Upcoming 200 Hour Yoga Teacher Training in Goa (2024-2025)
Arrival - Previous night of the course start date

Start DateEnd DateRoom Per 2 SharePrivate Room
02 Oct 202423 Oct 2024€ 1,700€ 2,300Apply Now
25 Oct 202415 Nov 2024€ 1,700€ 2,300Apply Now
18 Nov 202409 Dec 2024€ 1,700€ 2,300Apply Now
11 Dec 202401 Jan 2025€ 1,700€ 2,300Apply Now
06 Jan 202527 Jan 2025€ 1,700€ 2,300Apply Now
29 Jan 202519 Feb 2025€ 1,700€ 2,300Apply Now
21 Feb 202514 Mar 2025€ 1,700€ 2,300Apply Now
17 Mar 202507 Apr 2025€ 1,700€ 2,300Apply Now
09 Apr 202530 Apr 2025€ 1,700€ 2,300Apply Now
02 May 202523 May 2025€ 1,700€ 2,300Apply Now

Daily Schedule

6:00-8:15 AM

Asana, Kriya/Mantra Chanting/Pranayama/Naturopathy

8:45-09:15 AM


10:00-11:00 AM


11:15-12:15 PM

Adjustment & Alignment

12:30-1:30 PM

Lunch Break

03:00-04:00 PM

Yoga Philosophy/ Patanjali’s Yoga Sutras

04:15-05:30 PM

Ashtanga/Vinyasa/ Yin Teaching Asanas

05:30-06:00 PM

Tea Break

06:15-07:15 PM

Meditation/Yoga Nidra/Emotional Detox/Yin

07:45-08:30 PM


NOTE: The schedule mentioned above is a sample and can change on a batch-to-batch basis.
Sundays will be holidays and only breakfast will be served.
Please carry your toiletries , sun glasses, hat and personal necessities .Nice to have a pair of white cloths for  ceremonies.
Any transaction charges and bank charges for payments will be charged additionally.
Card swipe machine is available in the campus.
*For male participants we offer ONLY single room accommodation option
Early Bird Discount: €200: 90 days before the course start date (Discount is applicable only if it is explicitly asked for)


Application: Complete the online application form using Apply Now option. If you don’t hear back from us within 24 hours, please send us an email at contact@oceanicyoga.com. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our Whatsapp number +91-9368469447for status of your application. 

Booking amount: Once accepted in the course you will be asked to pay a non-refundable but transferrable booking fee of €400. Your place on the course will be confirmed only upon receipt of the deposit amount. This fee will be adjusted in your total course fee.

Remaining Balance: On or before arrival at our ashram campus , Goa by cash, debit, credit card or online transfer.

All Package includes

  • Airport Transfer from Goa Dabolim Airport or North Goa- Mopa Airport (Charges 30 USD)
  • 22 nights, 22 days accommodation
  • 3 Vegetarian meals a day. Sundays only breakfast.
  • Study materials will be provided at the beginning of the course
  • Yoga Teacher Training Manual
  • Yoga mat and props for use will be provided (one can bring one’s on mats as well)
  • 200 hour Oceanic Yoga Certificate Yoga Alliance accredited
  • Package Without Accommodation € 900. Fees Include Breakfast (Mon-Sat), Course Manual, Yoga Meditation Music, and Oceanic Yoga Certificate.
  • Access to Swimming Pool and Free Wifi

Why Choose Oceanic Yoga

One of the oldest Yoga School in Goa

Oceanic Yoga started its foundation in Goa in 2007, India. Many experienced Yoga practitioners and beautiful souls were drawn to the Ashram and joined Oceanic Yoga’s teaching team, and shared their knowledge with the best.  More than 2500 students graduated through us.

Oceanic Yoga is a Registered Yoga School in Goa by Yoga Alliance, and our teachers are experienced and qualified to teach Yoga Teacher Training Courses and Yoga Retreats. Oceanic Yoga school helps students to learn, transform, and spread their love and light to the world.

Awareness, yoga, meditation, harmony, peace, and self-transformation are the qualities we uphold for the school and for our Yoga Teacher Training Students. The school professes that teaching yoga and meditation goes beyond just being a job or business, but rather a way of living. Teaching yoga is another way to instil one’s own yoga and meditation practice regularly. Yoga teacher training program is to deepen your learning and teaching abilities and developing yourself as a more rounded and grounded teacher and person. We can embrace the fact that we are both the student and teacher at the same time. To be a teacher is a great responsibility and necessity to our world that need great teacher more than ever. Millions of people are groping in the dark and suffering with psychological and emotional challenges, unaware of the opportunity that yoga and meditation practices bring to focus life perspectives towards the positive. Now, the world is going through critical time where intense vibrations seem to overwhelm our potential inner calm. Through the practice of yoga, we can become the eye in the storm and dedicate our attention, intention and focus to resonate with positivity within us and let it spread unconditionally to those that come to us to learn, take refuge or be inspired.

Experienced Yoga School

Oceanic Yoga School is an experienced yoga school providing professional yoga education since 2007 in the traditional systems of Ashtanga and Hatha Yoga. We have the best and ideal Yoga Ashram in North Goa for anyone who want to experience the beauty and luxury of nature along with Yoga, Mediation, Ayurvedic Massage, Swimming Pool with Ocean view and delicious and variety of vegetarian Indian dishes without the hotness of chilies. 🌶️

2500+ Yoga Teachers Certified

Over 2500 students got trained through us since 2007 and thus gained proficiency in designing impactful courses and how to deliver it to the aspirants in the perfect way and format. Many of our students are running yoga studios successfully in their own countries.

Ideal Location

Oceanic Yoga School in Goa is located on a small hillock overlooking Arabian Sea with a swimming pool having a feeling of infinite sky and ocean meeting each other. The cottages are with balconies and are air-conditioned whole property is surrounded by   lots of trees and still just 10 minutes from the beach.

Authentic, Committed, and Sincere
Yoga Teachers and Meditators

We are a small group of people who are committed their life for self-growth and yoga and we believe that spreading yoga and meditation is one of the best things we can do in the world to participate in collective consciousness upliftment.

Our Core Values

Integrity, Authenticity and Commitment

Souls behind Oceanic richness of meditation, love care and sincerity to the work at hand. You will learn from teachers who are also student of life and have done intense yoga from early days of life at traditional Indian Vedic schools. As Yoga is a life style and not limited to the yoga mat. We have imbibed from traditions and expanded and applied to modern life situations with mystical guidance. As everyone is unique, the attentions in the classrooms given are suitable and aligned with the type of the body and mind one possesses. Our devotion to what we are doing makes and impact in every students experience and assist each one to move to your higher self during your time with us. We are passionately committed be rest assured that the highest professional standard in training and support is provided.

Is This Course For You?

Our Yoga Ashram

yoga teacher training course

Oceanic Yoga Ashram India Goa

A registered Yoga school (RYS) in India is an opportunity to learn about the ancient practice of Yoga and its many benefits. One of the most beautiful places to train to be a Yoga teacher in India is Goa. The state is famous for its bohemian vibe, reflected in the Oceanic Yoga Center, where a 200-hour Yoga TTC can be completed. Expert gurus guide students on their way through the instructive path. Most programs are conducted at our ashram which is surrounded by fascinating landscapes and natural beauty. It is an ideal location away from the city and stressful modern life.

The natural view from the Oceanic Yoga Center is simply breathtaking.

The training for yoga teacher Goa is located in a beautiful location, just ten minutes away from Morjim beach.

It is also home to a variety of birds. So the best yoga teacher training India is the perfect place for you to practice Yoga and live a healthy lifestyle.

Oceanic Yoga Center is rated as one of the best places for Yoga Teachers Training and Yoga & Ayurveda Retreats in India. Here you get all the amenities you need to train to become a Yoga teacher. With eco-friendly rooms and healthy vegetarian food, this is an ideal place for spiritual seekers to explore the traditional Ayurveda and Yoga in India. The food is vegetarian or vegan (on demand).


See the beautiful memories of our past 200 hour yoga teacher training courses at our Yoga Ashram in India. Click on the button to view our photo gallery and get an idea of what this transformational experience holds in store for you.

Our Team

yoga teacher in India

Swami Krishna Saraswati

A few words from Kris Ji… Life is a pilgrimage and a longing to experience the inner. Yoga and Meditation are the paths to this beautiful journey. I had the blessing and the opportunity to live with a man of Yoga and Meditation for many decades (In fact from the age when I was 17) and the journey still continues. Oceanic Yoga is the door and opportunity to experience and share this inner pilgrimage where Pilgrimage meets Goal “Pilgrimage itself is the Goal”. In Hindi we say “Yatra Hi Manzil Hai”. You are all invited and welcome! Read more
naren ji yoga teacher

Naren Ji

Om Sarvam Shivarpanam. Naren is a mechanical engineering graduate and has had stints in corporate and startups. Taking a break from his start-up he started to travel across the country with the intention to experience whatever was on offer, many times it was unconscious with just a need for moving. Being close to Nature and varying landscapes along with the practice of Yoga were the source of building awareness of existence. It was enough to give the feeling of contentment temporarily. These travels instigated an exploration of the scriptures, primarily the Upanishads. Also, he was drawn into a childhood interest of writing the experiences in the form of narratives. Read more  
top yoga instructor in India

Gis George (Jiska)

Skilled and certified yoga instructor with the ability to build effective relationships with students of all backgrounds and skills levels. Hardworking, dedicated, and supportive with excellent communication, able to empathize with people. He is seeker of truth since childhood. Started his journey with prayers, social service, austerities, and Tapas. Lived with first Guru before he was asked move on to understand the practicalities of living in the world and social functioning. During that time, he came across Osho and soon he was magnetically pulled to his Master in the Himalayas. He has committed his life for understanding the mysteries of life and death and encountered meditation. The journey continues. Read more

Worldwide Accredited Certification

With our certificate, you will be qualified to teach yoga worldwide. We are accredited with Yoga Alliance USA and this certificate will enable you to register yourself with Yoga Alliance USA. You can start teaching yoga globally once you complete your 200 hour Yoga Teacher Training. 

yoga teacher training course

How to Register?

Become an Internationally Certified Yoga Teacher in 22 Days

With our certificate, you will be qualified to teach yoga worldwide. You can become a member with yoga alliance by registering yourself in their website. The registration process is self explanatory and we will guide you through the process.

yoga teacher training in rishikesh

Our Assurance

For over 16 years, our 100-hour yoga teacher training in India has stood the test of time, gaining recognition and trust from countless students. We take pride in assuring you that this course will equip you with accurate and comprehensive knowledge of yoga, delve into the profound teachings of yogic philosophy, enhance your teaching skills, and provide ample practical training to empower you with the confidence to guide others on their yoga journey effortlessly.

RYT 200

As a graduate of Oceanic Yoga, we are delighted to offer you a special privilege. You will receive a complimentary lifetime membership as an RYT 200 (registered yoga teacher) with the esteemed International Yoga Association. This membership not only recognizes your accomplishments but also opens up opportunities for growth and connection within the global yoga community. Additionally, you have the option to register as an RYT 200 (registered yoga teacher at the 200 hour level) with Yoga Alliance, further enhancing your professional standing in the yoga field.

Read What Our Students Are Saying

Benedikt ZelzerBenedikt Zelzer
12:05 27 Jan 23
I stayed at this lovely place for 11 days. The accommodation is one of the best places I have ever been. A green calm island in Goa, perfect for doing yoga and meditation. The teachers were excellent and the food was delicious. The team was looking after all guests and their desires, so thx for your service! I will definitely recommend this yoga place for everyone!
16:18 23 Jan 23
I had an amazing experience with Oceanic Yoga in Goa. I stayed for a 7-day retreat and joined daily yoga classes, healing sessions, meditation and breathwork. The place is really nice! It feels like you are far away from the world in your own bubble. Somewhere in the jungle with a great view on the ocean. The swimming pool, the accommodation, the food, I really liked it!
Angela LAngela L
02:29 23 Dec 22
Attended Oceanic for my 200 YTTC in dec 2022 and has been an amazing experience. Everything from the hospitality, teaching, shala, room stay, food, understanding and patience of teachers, it was wonderful. There is a large sense of peace and intention from the staff, you sense the energy of the place. The room are very spacious with beautiful view of the sea and jungle. The food is so tasty and accommodating to the yogic lifestyle. The schedule of classes really expanded my knowledge of yoga from the physical, the anatomy, philosophical and the actual practice of it in every way of life. Gii and satyam was helpful in helping with anything we needed on and off the campus from taxi, buying gifts, coordinating a surprise bday for a fellow classmate. I met some great people that I will always remember. Highly recommended!
Dominika HalovaDominika Halova
06:39 15 Nov 22
When I decided to go to India for my first YTT (Yoga Teacher Training) I was really confused. Which school would be the right for me? Shall I go to Kerala, Rishikesh or Goa? The offer is huge. In the end I followed the recommendation of good friend of mine, who was living in India for almost two years. And I am glad, that I've got my training with Oceanic Team.I was searching for something more than, what I can get in Europe. I was searching for authenticity (as usual in my life :)). All of our Indian teachers live the/with the Yoga from early childhood and they are really devoted to the essence of it. Our European teacher brought nice balance in our Training, her knowledge about Western "Yoga business" and the needs of our future students was really helpful!!!In really short time we grew together in kind of harmonious Yoga family. But please, don't expect, that you'll be on holiday here. The guys take the thing serious and will push the best from you, with smile and kindness of course.WiFi: super strongWashing machine: availableArea: Super cleanFriendly stuffLocation: Quiet place in the jungle, but still 15 minutes walking distance to the seaAnd yeah, the food was divine! The guys in the kitchen put the level really high, after that the food in the restaurants in the area was never good enough. 😀
laura stanciulaura stanciu
14:01 19 Oct 22
It was my first trip in India and also the first time I was attending this type of retreat( which I decided to change it into RYT 100 certification) When I started searching for the retreat I wanted to find a place where I can feel safe while traveling alone, where I can relax and on the same time to learn new things about myself and what yoga and all this culture means. I found Oceanic yoga on the internet and I felt a good vibe from the first moment, I knew this is the place I would like to go. When I arrived here, it exceeded my expectations. In the middle of the nature, surrounded by trees and birds singing the whole day, and facing the ocean, it makes you relaxed straight away. I really love the family vibe I found here. From the managers to the people that work here, teachers and students, it felt like a big family living in the same place. They really took care of all our needs and requests, the food was so delicious, I never thought that it exists such a great variety of vegetarian dishes that can be cooked. The rooms are spacious, sparkling clean, with ac, and a beautiful terrace. The pool area has an amazing view of the ocean, really relaxing during the afternoon or after a long day. I learned a lot, not only on the physical aspect of yoga, but also on the spiritual side of it. The teachers are really friendly and with good knowledge and patience to make you understand the correct way of doing the poses, and also all the other aspects that make yoga such a beautiful lifestyle. It was one of the most powerful experiences I had the opportunity to live and I believe everyone, at a certain point in life or whenever they feel ready, should consider attending it. It's not only about learning new things it's about discovering who you really are. I would definitely come back. Thank you for making my experience so beautiful ❤️
Yashika GuptaYashika Gupta
04:53 30 Sep 22
"Good quality Yoga Teacher Training"- Skillful teachers with lots of in-depth knowledge - Very accommodating management. They did go beyond their responsibilities to assist us with whatever problems/issues we had - Excellent Accommodation - Great food! - Location: Very close to Ocean, but still far enough to make feeling that you are in lap of nature with lots of trees and greenery around. It is on a Small hillock with a view to Ocean. l a very good Atmosphere during all the whole 200 hour Yoga Teacher Training

Choose 200 Hour Yoga TTC Package

Twin Shared

with AC

€ 1,700

Private Room

with AC

€ 2,300


Most frequent questions and answers

Your Program includes your course fees, your accommodation charges, charges for 3-time meals.

We encourage you and your colleagues to focus on themselves during this intensive course you are participating and hence we strongly discourage any pets in the campus.

All our rooms in Goa ashram, both single and double rooms are air-conditioned and have an attached bathroom. All the bathrooms are connected to solar heated water connection. You are expected to bring all your toiletries, personal care, and towels by yourself. Even though we provide towels we recommend you also have it handy with you.

Ashram provides common washing machine access free of cost. You are expected to wash your laundry by yourself. Washing machines are for all ashrmites and one must be attentive and careful in handling them.

Yes, we have 3 free wifi points spread around the ashram campus.

We are strictly vegetarian and will not allow any non-vegetarian food inside the campus.

Strict NO for alcohol or any kind of smoking inside the campus. One may be asked to leave the course if found doing so.

Goa have two airports, Goa Dabolim International Airport(Old Airport – Approximately 2 hour drive from the ashram) and MOPA international airport (North Goa airport -New airport Approximately 1 hour drive from the ashram ). Once your course is booked and confirmed please contact us and we will assist you with taxis.

This course is taught in basic English because the students come from all over the world. If you can read an English magazine, you will be able to follow the course.

Everyone has some challenges, it is normal. Our teachers will teach you how to work with different challenges. It is also important to understand that discipline in daily practice is more important than achieving a perfectly flexible body and doing complicated asana postures.

Our 100 hour and 200-hour programs are designed for beginners who are willing to put their efforts to learn and go beyond their expectations about themselves.

There are no age limits as long as your body and mind is willing for the challenge ahead.

It is not mandatory that you need to read many books on yoga before you arrive. You will be provided with enough information hand outs once you are here. However, we have provided many valuable information in our knowledge centre. Please visit oceanicyoga.com and read.

We will be providing yoga mats and props for use. However, if one feels like doing yoga in once own mat, please carry them with you.

Yes, you will be awarded with a certificate post successful completion of this course. You must clear the exams designed for the same. However, one who is following the discipline and guidelines of the school will clear the exam. Requirement of attendance in each class is 100%. So far 99% of our students could clear the exam.

Yes, we do conduct meditations almost all days of the course. You will get exposure to many different meditations so that you can practice them on your own back home.

To register as an RYT 200, please go to the Yoga Alliance website and follow the registration process and pay their membership fees. During the process, you will be asked to upload a copy of your certificate issued by us. Once you have completed the application, we will receive a notification to check and verify your application. Once we verify, you will be registered.

This is a simple process.

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