Yoga teachers are warriors. They not just help their students learn and practice yoga, they also help them in leading a successful...
What is a lymphatic system? Lymphatic system filters out the unwanted and waste products from the body and frees the body from toxins....
Yoga has several benefits for both the body and mind. It helps you strengthen your body physically, and spiritually. Once you start...
Yoga has become an essential part of people’s daily routine. These days people look around for specialist yoga teachers who can train...
Hundreds of yoga styles have found their way into the daily lives of people. As a beginner, either as a student or...
A yoga teacher has much more to him than just knowing the poses and the right techniques. While many institutes offer
Enrolling yourself in a yoga teacher training program is the best thing you can do if you are interested in becoming...
Are you one of those who associate weight loss with only gym equipment, cardiovascular exercises, and weight-bearing exercises? But if you like...
Are you thinking to go for a yoga class, finally? But then comes the real problem, are you able to differentiate between...
Yoga helps in gaining a healthy life. It helps promote a balanced development of physical, mental & spiritual being. Yoga helps to...
Yoga has become the first choice for the fitness freaks. Finding a yoga that suits specifically to your body is not a...
Yoga is all about the poses and how they make your body feel, it also takes you to a spiritual path with...
Yoga is a very popular and safe form of exercise. Many people think of yoga as a recreational activity, more like to...
To maintain a balance between oneself and environment is necessary for every human. Despite nowadays greater emotional as well as physical needs...
The human body consumes a lot of energy during the day. That’s why we need to sleep, as our body not...
The sound of the waves in your ears, the feeling of warm air and sand on your skin, the smell of salt...
A country where you can feel spirituality with every breath you take. A very mystical, unique place where all goes with the...
Non-violence way of eating The first principle in the philosophy of yoga is ahimsa: non-violence. Yogis extend this principle to animals. Not...
Yoga, in Hindi, means “sum-up”. Signifying the real identity of its name, yoga encapsulates the spiritual power of our soul and the...
Yoga is the science which has the potential of connecting of our mind and body if executed in the right way. If,...
Yoga in India is a spiritual and a physical discipline practice that helps an individual connect easily with his mind and the...
India has a lot of hidden beauty by itself and Goa is one of the places that attract a lot of tourist...
Yoga is a practice that knows no boundaries when it comes to age, gender or body type, and that’s...
So unless you have been living under a rock, you know that yoga has taken the world by storm. Everyone seems to...
Modern life is strife with stress. Even if you do hours of yoga, you will not be able to enjoy the
Everyone spends time in the heartbreak hotel at some point in his or her life. The crushing pain, the dull ache, the...
The word Yoga has been derived from the word YUJ in the Sanskrit language, which means union. Here, to set up a...
Yoga is the oldest art form that originated in India and practiced by Yogis or saints who used to live apart from...
In this busy world after long hours of work and stress, getting good sleep is very essential. Many would have round the...
Yoga is a physical, mental and spiritual activity that provides endless health benefits and may be practiced by just about anyone be...
The advanced way of life has its own measure of stress heaped on individuals. Each and every individual takes the courage to...
Yoga, the deep-rooted and an ancient wellbeing process for synchronized spiritual, physical and mental prosperity that once started in India has now...
Where were you today? You might now be thinking about where you were physically, but where did you go mentally? Most...
