by admin | Aug 6, 2019 | Yoga & Mediation
Where were you today? You might now be thinking about where you were physically, but where did you go mentally? Most of us spend most of our daily living in the past or in the future with our mind. Most of us even go over the same thoughts day after day without...
by admin | Aug 6, 2019 | Yoga & Mediation
Yoga, the deep-rooted and an ancient wellbeing process for synchronized spiritual, physical and mental prosperity that once started in India has now turned out to be vastly popular everywhere throughout the world. Individuals from each alcove and corner of the globe...
by admin | Aug 6, 2019 | Yoga & Mediation
The advanced way of life has its own measure of stress heaped on individuals. Each and every individual takes the courage to unwind, to relax. Some watch movies, some find happiness in eating while some with their family or friends gathering. In any case; it’s...
by admin | Aug 6, 2019 | Yoga Teacher Training in Goa, Yoga Teacher Training in India
Yoga is a physical, mental and spiritual activity that provides endless health benefits and may be practiced by just about anyone be it young or old. Its origins lie in Northern India nearly 5,000 years ago and Yoga has been proven to help alleviate stress levels,...
by admin | Aug 6, 2019 | Yoga & Mediation
In this busy world after long hours of work and stress, getting good sleep is very essential. Many would have round the clock routines as per their lifestyle and work requirements. This leads to having issues with sleep. Chronic sleep problems are suffered by most of...
by admin | Aug 6, 2019 | Yoga & Mediation
Yoga is the oldest art form that originated in India and practiced by Yogis or saints who used to live apart from house and family members to attain spiritualism. Later on, the benefits of doing Yoga were no longer a secret and in the recent modern tech savvy world it...
by admin | Aug 6, 2019 | Yoga & Mediation
The word Yoga has been derived from the word YUJ in the Sanskrit language, which means union. Here, to set up a bonding between our body, mind and soul, is the principal motive of doing Yoga. As, most of us, think something, want something and in practical life,...
by admin | Aug 6, 2019 | Yoga in Goa
Everyone spends time in the heartbreak hotel at some point in his or her life. The crushing pain, the dull ache, the feeling of helplessness can be overpowering and make you feel that your life will never be complete or whole again. You are mistaken. Time heals a...
by admin | Aug 6, 2019 | Yoga Teacher Training in Goa, Yoga Teacher Training in India
Modern life is strife with stress. Even if you do hours of yoga, you will not be able to enjoy the benefits of yoga if you do not address the underlying cause of stress. So, what are your options? By combining yoga and meditation, you can reduce the levels of...
by admin | Aug 6, 2019 | Yoga Teacher Training, Yoga Teacher Training in India
So unless you have been living under a rock, you know that yoga has taken the world by storm. Everyone seems to be catching up with it and yelling about its benefits from the rooftops and why not? After all, it is like a breath of fresh air as it takes care of your...
