The seven chakras are the major energy centers of the body. They distribute the five pranas throughout the body and maintain an amiable balance that preserves and restores general health. The first in the group
The seven chakras are the major energy centers of the body. They distribute the five pranas throughout the body and maintain an amiable balance that preserves and restores general health. The first in the group
The advanced way of life has its own measure of stress heaped on individuals. Each and every individual takes the courage to unwind, to relax. Some watch movies, some find happiness in eating while some
With an international shift at a quicker pace than ever earlier than, fueled by strain, speed, and information overload, the hunt for holistic restoration practices has in no way been more. One such practice it’s
In this busy world after long hours of work and stress, getting good sleep is very essential. Many would have round-the-clock routines as per their lifestyle and work requirements. This leads to having issues with
In thе bustling chaos of our modеrn livеs, achiеving balancе sееms likе an еlusivе pursuit. Howеvеr, thеrе еxists an anciеnt practicе that has bееn rеvеrеd for its transformativе powеr – Yoga. Bеyond its physical posturеs,
Many people are drawn to the practice of Yoga as a way to improve their health and lower stress levels. However, learning about restorative yoga teacher training in India can be tricky for those who
You have ever had those days when you feel you can conquer the world? That there is a blazing ball of passion and energy brewing inside you? That’s your Solar Plexus Chakra at work. The
India has a lot of hidden beauty by itself and Goa is one of the places that attract a lot of tourist because of a variety of reason. Visiting Goa is on the bucket list
