Yoga, in Hindi, means “sum-up”. Signifying the real identity of its name, yoga encapsulates the spiritual power of our soul and the steady strength of our body into an envelope of beautiful pearls of peace.

Are you an experienced yoga instructor looking to deepen your practice and expand your teaching skills? Advanced Yoga Instructor Training in Goa might be the perfect opportunity for you. Goa, known for its serene landscapes,

Are you one of those who associate weight loss with only gym equipment, cardiovascular exercises, and weight-bearing exercises? But if you like to do yoga or want to lose weight by reaping the many benefits

India is the birthplace of yoga, a discipline that transcends physical postures and deepens the connection between mind, body, and spirit. For centuries, yoga has been revered as a path to self-realization, spiritual awakening, and

Yoga is not just a physical practicе; it is a holistic journеy that еncompassеs thе mind, body, and spirit. As yoga gains popularity worldwidе, thе rolе of yoga tеachеrs bеcomеs incrеasingly vital. Howеvеr, with grеat

Berlin is energetic, creative, and constantly on the run. But inside me was a soft voice pleading for more: more calm, more connection, more presence beneath the rhythm of underground beats and street art. This

The seven chakras are the major energy centers of the body. They distribute the five pranas throughout the body and maintain an amiable balance that preserves and restores general health. The first in the group

The advanced way of life has its own measure of stress heaped on individuals. Each and every individual takes the courage to unwind, to relax. Some watch movies, some find happiness in eating while some