With an international shift at a quicker pace than ever earlier than, fueled by strain, speed, and information overload, the hunt for holistic restoration practices has in no way been more. One such practice it’s

In this busy world after long hours of work and stress, getting good sleep is very essential. Many would have round-the-clock routines as per their lifestyle and work requirements. This leads to having issues with

In thе bustling chaos of our modеrn livеs, achiеving balancе sееms likе an еlusivе pursuit. Howеvеr, thеrе еxists an anciеnt practicе that has bееn rеvеrеd for its transformativе powеr – Yoga. Bеyond its physical posturеs,

Many people are drawn to the practice of Yoga as a way to improve their health and lower stress levels. However, learning about restorative yoga teacher training in India can be tricky for those who

You have ever had those days when you feel you can conquer the world? That there is a blazing ball of passion and energy brewing inside you? That’s your Solar Plexus Chakra at work. The

India has a lot of hidden beauty by itself and Goa is one of the places that attract a lot of tourist because of a variety of reason. Visiting Goa is on the bucket list

When you begin YTT in India, it’s not just a unique and multi-faceted academic experience. It is also an opportunity to have a unique cultural, spiritual, and traditional experience.  India is also a yoga home,

Goa is not only a tropical haven that is filled with palm tree-studded beaches and hippie vibes — it has become one of India’s biggest yoga and holistic wellness destinations. If you have ever thought