Ayurvedic Wellness and Yoga Meditation Retreat in Goa, India
- Ayurvedic Therapies, Doctor Consultation, Yoga,Sound Healing and Meditations.
- Ayurvedic Pancha Karma Programs
- Chakra Healing Breath Work, Sound Healing.
- A program aimed at physical wellness and emotional wellbeing.
- Therapies are decided post Ayurvedic Doctor consultation.
- Breathe, unwind, and awaken—amidst nature’s serene embrace.
- 800 Meters from the beach.
Ayurvedic Wellness Retreat with Yoga, Meditation and Sound bath
Ayurvedic Wellness and Detox
This ayurvedic retreat uses various techniques from ayurvedic practices, including massages, Kizhi, Shirodhara, Nethra Dhara, Kurna Puram, Nasyam, Abhayanga,etc as adviced by the consulting ayurvedic doctor.
Dosha discussion with Ayurvedic Doctor
In this retreat you will go through multiple techniques which are designed for healing your emotions
Healing methods using singing bowls, specific yoga and breath sequences for chakra healing and breathwork for releasing the emotions.
The course consists of Ayurvedic therapies, Sound Healing, Yoga Nidra, Yin or Ashtanga Yoga Classes or guided energy meditations, This retreat can help to retain the meditative stage throughout your daily life and keep you sharp, balanced, joyful, and serene, plus continue to enhance and grow your being.
At Oceanic Yoga International, we specialise in holistic Ayurvedic wellness retreats that combine the ancient healing science of Ayurveda with mindful yoga practices, personalised for your unique constitution and life-rhythm.
An Ayurvedic wellness retreat is like one peaceful place where you can relax and heal using Ayurveda, the old Indian way of holistic healing. There, they got special programs just for you with Ayurvedic therapies, healthy food, yoga, and meditation. All this helps you balance your mind, body, and spirit while enjoying the calm natural surroundings
Why Choose Our Ayurvedic Wellness Retreat?
- Begin with a one-on-one dosha consultation (vata-pitta-kapha profiling) to identify your natural constitution and current imbalance.
- Certified Ayurvedic practitioners and yoga instructors design a personalised schedule aligned with your tridoshic profile.
- Practice a blend of Hatha and Vinyasa yoga infused with Ayurvedic principles.
- Participate in morning energising flows, mid-day restorative sessions, and evening relaxation practices.
- Retreats limited to 12–15 guests to ensure personal attention and a supportive community feel.
- Learn from an experienced team in therapeutic yoga, Ayurveda, mindfulness, and holistic nutrition.
Our Key Services at a Glance
Service | What You Get | Benefit |
Dosha & Wellness Assessment | Initial health history + dosha quiz + yoga body-reading | Understand your constitution, set a clear wellness roadmap |
Detox & Panchakarma-Inspired Care | Cleansing meals, herbal support, light therapies & guided sessions | Reset digestion, clear mental fog, boost vitality |
Yoga & Meditation Sessions | Daily class schedule: morning flow, midday pause, evening unwind | Improve flexibility, reduce stress, deepen mind–body connection |
Mindful Nutrition Coaching | Ayurvedic diet briefings + seasonal menus + supplement suggestions | Support digestion, balance energy, stabilise mood |
Post-Retreat Integration Plan | Personalised take-home plan + follow-up check-in | Sustain the progress you make during retreat for months ahead |
Eligibility To Participate Ayurvedic Wellness Retreat
- You don’t need to have any university/college qualifications.
- Since our main communication medium is English, it will be helpful if you have some command of English. Our students generally come from different countries and speak various languages, but English is the teaching language. However, even very basic English is enough to understand the practice sessions. Our instructors will assist as much as possible for you to comprehend the material.
- This retreat at Oceanic Yoga School is open for participants aged 15 to 60. Aspirants must be in good physical condition.
- This program is designed for wellbeing and not for disease cure even though one may get relief.
- Aspirants who discriminate based on religion, country, class, or caste will be denied admission to our institution.
- We are gender-neutral.
Who This Retreat Is For?
Adults who feel chronically stressed, over-worked or out of sync with their body rhythm.
People seeking a natural wellness reset (detox, digestion, sleep improvement)
Yoga practitioners wanting to deepen their practice through Ayurveda
Anyone ready for a genuine mind-body-spirit shift in a supportive, immersive environment
Emotional & Physical Wellness Through Ayurveda and Yoga
Duration : 9 nights and 10 days
WE HAVE VERY ECNOMICAL FEE STRUCTURE FOR Ayurvedic Wellness Retreat
| Arrival Date | Departure Date | Room Per 2 Share (AC) | Private Room (AC) | Apply Now |
|---|---|---|---|---|
| 01 Oct 2025 | 10 Oct 2025 | € 1000 | € 1,300 | Apply Now |
| 12-Oct-2025 | 22-Oct-2025 | € 1000 | € 1,300 | Apply Now |
| 24 Oct 2025 | 02 Nov 2025 | € 1000 | € 1,300 | Apply Now |
| 04-Nov-2025 | 14-Nov-2025 | € 1000 | € 1,300 | Apply Now |
| 17 Nov 2025 | 26 Nov 2025 | € 1000 | € 1,300 | Apply Now |
| 29-Nov-2025 | 09-Dec-2025 | € 1000 | € 1,300 | Apply Now |
| 10 Dec 2025 | 19 Dec 2025 | € 1000 | € 1,300 | Apply Now |
| 21-Dec-2025 | 31-Dec-2025 | € 1000 | € 1,300 | Apply Now |
| 05 Jan 2026 | 14 Jan 2026 | € 1000 | € 1,300 | Apply Now |
| 15-Jan-2026 | 25-Jan-2026 | € 1000 | € 1,300 | Apply Now |
| 29 Jan 2026 | 07 Feb 2026 | € 1000 | € 1,300 | Apply Now |
| 09-Feb-2026 | 19-Feb-2026 | € 1000 | € 1,300 | Apply Now |
| 23 Feb 2026 | 04 Mar 2026 | € 1000 | € 1,300 | Apply Now |
| 05-Mar-2026 | 15-Mar-2026 | € 1000 | € 1,300 | Apply Now |
| 19 Mar 2026 | 28 Mar 2026 | € 1000 | € 1,300 | Apply Now |
| 30-Mar-2026 | 09-Apr-2026 | € 1000 | € 1,300 | Apply Now |
| 13 April 2026 | 22 April 2026 | € 1000 | € 1,300 | Apply Now |
| 23-Apr-2026 | 03-May-2026 | € 1000 | € 1,300 | Apply Now |
| 06 May 2026 | 15 May 2026 | € 1000 | € 1,300 | Apply Now |
| 17-May-2026 | 27-May-2026 | € 1000 | € 1,300 | Apply Now |
Daily Schedule of Our Ayurveda Emotional Healing Program
Day -1
02:00 PM Onwards
Arrival, settling in and registration
5:30 PM - 7:30 PM
Briefing Followed By doctor Consultation.
Day 2-8
7:00 AM – 8:30 AM
Yoga and Meditation
8:45 AM – 9:30 AM
Breakfast
9:45 AM – 12:30 PM
Talks. lecture. Ayurvedic Therapies
12:30 PM – 3:00 PM
Lunch. Rest
3:30 PM – 5:30 PM
Guided Dhyan Nidra/Ayurvedic Therapies
5:30 PM – 6:00PM
Tea Break
6:15 PM – 7:30 PM
Meditation/ Sound Healing
Day 9
7:00 AM – 8:30 AM
Yoga and Meditation
8:45 AM – 9:30 AM
Breakfast
10:30 AM – 11:45 AM
Departure
NOTE: The schedule mentioned above is a sample and can change on a batch-to-batch basis.
Sundays will be holidays, and only breakfast will be served.
Check Out is after breakfast on Departure Date by 10 AM around
Please carry your toiletries , sunglasses, hat, and personal necessities. It’s nice to have a pair of white cloths for ceremonies.
Any transaction charges and bank charges for payments will be charged additionally.
Card swipe machines are available on campus, and 5.5% transaction charges will be applied additionally.
*For male participants we offer ONLY single room accommodation option unless someone tags along
HOW TO BOOK ?
Application: Complete the online application form using the Apply Now option. If you don’t hear back from us within 24 hours, please send us an email at contact@oceanicyoga.com. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our WhatsApp number, +91-9368469447, for the status of your application.
Booking amount: Once accepted in the course, you will be asked to pay a non-refundable but transferable booking fee of €400. Your place on the course will be confirmed only upon receipt of the deposit amount. This fee will be adjusted in your total course fee.
Remaining Balance: On or before arrival at our ashram campus in Goa by cash, debit, credit card, or online transfer.
All Package includes
- Airport Transfer assistance from Goa Dabolim Airport or North Goa-Mopa Airport (Charges 30 USD approximately based on airport and taxi type)
- Accommodation and 3 vegetarian foods
- All Sundays will be holidays, and only breakfast will be served on Sundays.
Why Join Our Ayurveda Emotional Healing Retreat in Goa
One of the oldest Yoga School in Goa
Founded in 2007, Oceanic Yoga International has grown into one of the most trusted and recognized Yoga Alliance Registered Schools (RYS) in Goa, India. Over the past 16+ years, more than 2,500 yoga students and teachers from around the world have graduated from our yoga teacher training and wellness retreat programs.
Nestled in the serene surroundings of North Goa, our yoga ashram offers the perfect blend of traditional yogic wisdom and modern teaching techniques. Many experienced yoga practitioners and dedicated teachers have been part of our team, sharing their knowledge and guiding students through transformative journeys of self-awareness and growth.
Oceanic Yoga School Goa, and embark on a life-changing journey of learning, healing, and transformation — where the teacher within you awakens.
Experienced Yoga School
Oceanic Yoga School is an experienced yoga school providing professional yoga education since 2007 in the traditional systems of Ashtanga and Hatha Yoga. We have the best and ideal Yoga Ashram in North Goa for anyone who want to experience the beauty and luxury of nature along with Yoga, meditation, Ayurvedic Massage, Swimming Pool with Ocean view and delicious variety of vegetarian Indian dishes without the hotness of chilies. 🌶️
2500+ Yoga Teachers Certified
Over 2500 students have been trained through us since 2007 and thus have gained proficiency in designing impactful courses and how to deliver it to the aspirants in the perfect way and format. Many of our students are running yoga studios successfully in their own countries.
Ideal Location
Oceanic Yoga School in Goa is located on a small hillock overlooking the Arabian Sea with a swimming pool having a feeling of infinite sky and ocean meeting each other. The cottages are with balconies and are air-conditioned. The whole property is surrounded by lots of trees and is still just 10 minutes from the beach.
Authentic, Committed, and Sincere
Yoga Teachers and Meditators
We are a small group of people who have committed their lives to self-growth and yoga, and we believe that spreading yoga and meditation is one of the best things we can do in the world to participate in collective consciousness upliftment.
Our Core Values
Integrity, Authenticity and Commitment
Souls behind Oceanic richness of meditation, love, care, and sincerity to the work at hand. You will learn from teachers who are also students of life and have done intense yoga from early days of life at traditional Indian Vedic schools. As yoga is a lifestyle and not limited to the yoga mat. We have imbibed traditions and expanded and applied them to modern life situations with mystical guidance. As everyone is unique, the attention in the classrooms given is suitable and aligned with the type of body and mind one possesses. Our devotion to what we are doing makes an impact on every student's experience and assists each one to move to your higher self during your time with us. We are passionately committed to ensuring that the highest professional standard in training and support is provided.
Our Yoga Ashram
Oceanic Yoga Ashram India Goa
A registered yoga school (RYS) in India is an opportunity to learn about the ancient practice of yoga and its many benefits. One of the most beautiful places to train to be a yoga teacher in India is Goa. The state is famous for its bohemian vibe, reflected in the Oceanic Yoga Center, where a 200-hour Yoga TTC can be completed. Expert gurus guide students on their way through the instructive path. Most programs are conducted at our ashram, which is surrounded by fascinating landscapes and natural beauty. It is an ideal location away from the city and stressful modern life.
The natural view from the Oceanic Yoga Center is simply breathtaking.
The training for yoga teacher Goa is located in a beautiful location, just ten minutes away from Morjim Beach.
It is also home to a variety of birds. So the best yoga teacher training in India is the perfect place for you to practice yoga and live a healthy lifestyle.
Oceanic Yoga Center is rated as one of the best places for yoga teacher training and yoga & Ayurveda retreats in India. Here you get all the amenities you need to train to become a yoga teacher. With eco-friendly rooms and healthy vegetarian food, this is an ideal place for spiritual seekers to explore the traditional Ayurveda and Yoga in India. The food is vegetarian or vegan (on demand).
Our Assurance
For over 16 years, our Ayurveda emotional healing retreat in India has stood the test of time, gaining recognition and trust from countless students. We take pride in assuring you that this course will equip you with accurate and comprehensive knowledge of yoga, delve into the profound teachings of yogic philosophy, enhance your teaching skills, and provide ample practical training to empower you with the confidence to guide others on their yoga journey effortlessly.