Best Yin Yoga Teacher Training In Goa, India
Integrates Yin Yoga and Yogic Massage Focusing on Emotional Blockage Release.
- One and the only, course that is designed to gives you a wholesome specialization in Yin Yoga and Yin Yogic Massage - A Specialized Bodywork for Emotional Blockage Release.
- Alongside Yin Yoga you will be able to give massage benefit to your students or client.
- You will learn the art of slow-paced yoga with holding passive, seated postures for an extended period of time, typically ranging from 3 to 5 minutes or even longer.
- We focuses on targeting the connective tissues, such as ligaments, tendons, and fascia, and not just the muscles. This is intended improve flexibility strengthen the core and a deep release of tensions.
Yin Yoga Teacher Training Course and Yin Yogic massage
Course Information
Offering a practical and realistic understanding of the teaching of Fascia Release Yin Style of yoga and a most effective, wholesome Emotional Blockage Release Bodywork. We offer a hands-on training program that includes all the essential elements of yoga and expertise in giving a therapeutic massage.
This is a complete course that provides the skills to successfully give full-body relaxing, reformative meditative, rebalancing, and rejuvenating sessions in Yin Yogic bodywork form.
“It is only by grounding our awareness in the living sensation of our bodies that real presence can awaken. This work stimulates change and brings personal growth.”
You will receive a Certificate of Completion at the end of the yin yoga course.
Students are given course manuals that contain
- Technique pictures of the moves and their description.
- Pictures of massage strokes that are performed with their purpose and the tissues that they work upon.
- Anatomy pictures of the main muscles that we are working on.
- The students also get the video of the massage sequence over each part of the massage techniques.
Oceanic Yoga School in India
Affiliated by the Yoga Alliance, USA
The natural view from the Oceanic Yoga Ashram is simply breathtaking. Our ashram is just ten minutes away from Morjim beach and is located on a hillock overlooking the Arabian Sea. It is also home to a variety of birds. You will have a wonderful swimming pool from where you can watch the sun setting in the ocean, and it is one of the most beautiful viewpoints for sunset in the entire Goa. The location is blessed with lush green nature where you can find lots of fruit-bearing trees like mangoes, guava, chikkus (sapodilla plums), coconuts, mangosteen, cashew nuts, date palms,banyan trees, bananas, and many more.
Some of our students describe the place as “The Himalayas of Goa” as it holds the silence and serenity of the Himalayas, and it is secluded but safe, just 10 minutes away from the beach.
Oceanic Yoga School is rated as one of the best places for a 100-hour neo yin yoga & yogic massage course in Goa. Here you will get all the support systems, techniques, knowledge, and guidance that you may need to become a confident and knowledgeable yoga teacher. The cottages are simply marvelous and are air-conditioned. It has a balcony, and many of our cottages provide a view of the Arabian Sea.
The food is vegetarian or vegan on demand. Ashram offers wellness activities and Ayurvedic treatments, hydrotherapy, and rejuvenation therapies. This is an ideal place for spiritual seekers to explore the traditional Ayurveda and Yoga in India.
Inner Transformation
Are you looking for a profound and deeper transformation within you? Want to take yoga beyond the mat? A lifestyle change? Meeting the higher self within? If these thoughts are crossing your mind, then you are in the right place.
Authentic Knowledge
Do you want to learn the Yin Yoga Teacher program from an authentic source? We are a group of committed and sincere people with more than 16 years of experience behind what we are offering
Teach With Confidence
Do you want to become a teacher who has the right teaching methodologies, skills, and knowledge to teach?
What happens in Yin Yoga Teacher Training
You will learn:
- Long Hold Poses: Poses are held for an extended period, allowing time for the connective tissues to be gently stretched.
- Stillness into a Pose: You are encouraged to remain still during the poses to attain a meditative and introspective quality to the practice.
- Gentleness: You move in and out of poses slowly and with gentleness to avoid overstretching or causing injury.
- Awareness: You watch your inner physical self of its sensation, thoughts, and emotions that arise during the extended holds and go in or out of poses with awareness of the movements.
What happens in Yin Yoga Teacher Training Program.
You will learn:
- Long, slow, and deep massage moves over fascial bands to melt and release the blocked emotions within.
- Slow, assisted stretches that are held up for an extended duration of up to 30 seconds to extend and expand the restrictive fascia.
- Short massage moves over the tendons and fascia bands of the stretched body part to free the resisting tissues.
- The cumulative effect of these three combinations that are unique only to this massage brings a most profound effect to the receiver, bringing not just relaxation, release, and relief but also restoration of the original harmony and balance to the body and mind. This work can also be used to break the body armoring that holds the conditionings and characteristic patterns that restrict our flow and freedom.
What Else You Will Learn
ANATOMY & PHYSIOLOGY
- Body systems
- Difference between yoga and other physical exercises
- Philosophy
- Alignments, adjustments & modifications through the understanding of Anatomy
- Anatomy of the systems that are worked in the massage.
- Understanding the principals of Emotional Release with Massage, Stretches and Yoga.
- Different Meditations.
Upcoming Yin Yoga TTC India (2025 - 2026)
Duration : 10 Nights and 10 Days.
Include 3 times buffet meals, A/C rooms with balconies, a swimming pool, free Wi-Fi, free laundry machine access, a yoga mat, a course manual, a notebook, a pen, and a tote bag.
Include 3 times buffet meals, A/C rooms with balconies, a swimming pool, free Wi-Fi, free laundry machine access, a yoga mat, a course manual, a notebook, a pen, and a tote bag.
| Arrival Date | Departure Date | AC Triple Share | AC Twin Share | AC Private Room | Apply Now |
|---|---|---|---|---|---|
| 08 Apr 2025 | 18 Apr 2025 | € 800 | € 1000 | € 1200 | Apply Now |
| 12 Oct 2025 | 22 Oct 2025 | € 800 | € 1000 | € 1200 | Apply Now |
| 04 Nov 2025 | 14 Nov 2025 | € 800 | € 1000 | € 1200 | Apply Now |
| 29 Nov 2025 | 09 Dec 2025 | € 800 | € 1000 | € 1200 | Apply Now |
| 15 Jan 2026 | 25 Jan 2026 | € 800 | € 1000 | € 1200 | Apply Now |
| 05 Mar 2026 | 15 Mar 2026 | € 800 | € 1000 | € 1200 | Apply Now |
| 23 April 2026 | 03 May 2026 | € 800 | € 1000 | € 1200 | Apply Now |
| 17 May 2026 | 27 May 2026 | € 800 | € 1000 | € 1200 | Apply Now |
Course fee without accomodation and food 799 Euros
How Your Days Will be like?
6:00 AM – 8:30 AM
Yoga Practice, Kriya, Mantra Chanting
10:15 AM – 11:15 AM
Philosophy, Ayurveda Theory Classes
12:45 PM –1:30 PM
Lunch.
5:00 PM – 5:30 PM
Herbal Tea Break
7:30 PM – 8:30 PM
Dinner
8.45AM – 09:30 AM
Break Fast
11:30 AM – 12:30 AM
Alignment and Adjustment
2:30 PM – 5:30 PM
Yin Massage Training
6:15 PM – 7:15 PM
Meditation
NOTE: The schedule mentioned above is a sample and can change on a batch-to-batch basis.
Sundays will be holidays, and only breakfast will be served.
Check Out is after breakfast on Departure Date by 10 AM
Please carry your toiletries , sunglasses, hat, and personal necessities. It’s nice to have a pair of white cloths for ceremonies.
Any transaction charges and bank charges for payments will be charged additionally.
Card swipe machines are available on campus, and an additional 4% transaction charge will be applied.
*For male participants we offer ONLY single room accommodation option unless someone tags along
HOW TO BOOK ?
Application: Complete the online application form using the Apply Now option. If you don’t hear back from us within 24 hours, please send us an email at contact@oceanicyoga.com. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our WhatsApp number, +91-9368469447, for the status of your application.
Booking amount: Once accepted in the course, you will be asked to pay a non-refundable but transferable booking fee of €400. Your place on the course will be confirmed only upon receipt of the deposit amount. This fee will be adjusted in your total course fee.
“Please note that as multiple courses are conducted simultaneously, it is not possible to attend classes from a different course. If someone wishes to do so, it will be considered a separate enrollment and will incur additional charges.”
Remaining Balance: On or before arrival at our ashram campus in Goa by cash, debit, credit card, or online transfer.
All Package includes
- Airport Transfer from Goa Dabolim Airport or North Goa- Mopa Airport ( Charges 30 USD)
- Accommodation for those opted for the same
- 3 Vegetarian meals a day who are opting stay with Oceanic Yoga International campus. All Sundays will be holidays and only breakfast will be served on Sundays.
- Non residential students can opt to eat from our yoga canteen at an additional cost
- Study materials will be provided at the beginning of the course
- Certificate
Why Choose Oceanic Yoga
One of the oldest Yoga School in Goa
Oceanic Yoga started its foundation in Goa, India. Many experienced yoga practitioners and beautiful souls were drawn to the ashram and joined Oceanic Yoga’s teaching team and shared their knowledge with the best. More than 2500 students graduated through us.
Oceanic Yoga is a registered yoga school in Goa by Yoga Alliance, and our teachers are experienced and qualified to teach yoga teacher training courses and yoga retreats. Oceanic Yoga School helps students to learn, transform, and spread their love and light to the world.
Awareness, yoga, meditation, harmony, peace, and self-transformation are the qualities we uphold for the school and for our yoga teacher training students. The school professes that teaching yoga and meditation goes beyond just being a job or business but is rather a way of living. Teaching yoga is another way to instill one’s own yoga and meditation practice regularly. The yoga teacher training program is to deepen your learning and teaching abilities and develop yourself as a more rounded and grounded teacher and person. We can embrace the fact that we are both the student and teacher at the same time. To be a teacher is a great responsibility and necessity to our world that needs great teachers more than ever. Millions of people are groping in the dark and suffering with psychological and emotional challenges, unaware of the opportunity that yoga and meditation practices bring to focus life perspectives towards the positive. Now, the world is going through a critical time where intense vibrations seem to overwhelm our potential inner calm. Through the practice of yoga, we can become the eye in the storm and dedicate our attention, intention, and focus to resonate with positivity within us and let it spread unconditionally to those that come to us to learn, take refuge, or be inspired.
Experienced Yoga School
Oceanic Yoga School is an experienced yoga school providing professional yoga education since 2007 in the traditional systems of Ashtanga and Hatha Yoga. We have the best and ideal Yoga Ashram in North Goa for anyone who want to experience the beauty and luxury of nature along with Yoga, meditation, Ayurvedic Massage, Swimming Pool with Ocean view and delicious variety of vegetarian Indian dishes without the hotness of chilies. 🌶️
2500+ Yoga Teachers Certified
Over 2500 students got trained through us since 2007 and thus gained proficiency in designing impactful courses and how to deliver it to the aspirants in the perfect way and format. Many of our students are running yoga studios successfully in their own countries.
Ideal Location
Oceanic Yoga School in Goa is located on a small hillock overlooking the Arabian Sea with a swimming pool having a feeling of infinite sky and ocean meeting each other. The cottages are with balconies and are air-conditioned. The whole property is surrounded by lots of trees and is still just 10 minutes from the beach.
Authentic, Committed, and Sincere
Yoga Teachers and Meditators
We are a small group of people who are committed to their lives for self-growth and yoga, and we believe that spreading yoga and meditation is one of the best things we can do in the world to participate in collective consciousness upliftment.
Our Core Values
Integrity, Authenticity and Commitment
Souls behind oceanic richness of meditation, love, care, and sincerity to the work at hand. You will learn from teachers who are also students of life and have done intense yoga from early days of life at traditional Indian Vedic schools. As yoga is a lifestyle and not limited to the yoga mat. We have imbibed traditions and expanded and applied them to modern life situations with mystical guidance. As everyone is unique, the attention in the classrooms given is suitable and aligned with the type of body and mind one possesses. Our devotion to what we are doing makes an impact on every student's experience and assists each one to move to your higher self during your time with us. We are passionately committed to ensuring that the highest professional standard in training and support is provided.
Our Yoga Ashram
Oceanic Yoga Ashram India Goa
A registered yoga school (RYS) in India is an opportunity to learn about the ancient practice of yoga and its many benefits. One of the most beautiful places to train to be a yoga teacher in India is Goa. The state is famous for its bohemian vibe, reflected in the Oceanic Yoga Center, where a 200-hour Yoga TTC can be completed. Expert gurus guide students on their way through the instructive path. Most programs are conducted at our ashram, which is surrounded by fascinating landscapes and natural beauty. It is an ideal location away from the city and stressful modern life.
The natural view from the Oceanic Yoga Center is simply breathtaking.
The training for yoga teacher Goa is located in a beautiful location, just ten minutes away from Morjim Beach.
It is also home to a variety of birds. So the best yin yoga teacher training course in India is the perfect place for you to practice yoga and live a healthy lifestyle.
Oceanic Yoga Center is rated as one of the best places for yoga teacher training and yoga & Ayurveda retreats in India. Here you get all the amenities you need to train to become a yoga teacher. With eco-friendly rooms and healthy vegetarian food, this is an ideal place for spiritual seekers to explore the traditional Ayurveda and Yoga in India. The food is vegetarian or vegan (on demand).
Our Team
Chetan Baghel
Gis George (Jiska)
Skilled and certified yoga instructor with the ability to build effective relationships with students of all backgrounds and skills levels. Hardworking, dedicated, and supportive with excellent communication, able to empathize with people.
He is seeker of truth since childhood. Started his journey with prayers, social service, austerities, and Tapas. Lived with first Guru before he was asked move on to understand the practicalities of living in the world and social functioning. During that time, he came across Osho and soon he was magnetically pulled to his Master in the Himalayas. He has committed his life for understanding the mysteries of life and death and encountered meditation. The journey continues. Read more
Our Assurance
For over 17 years, our yin yoga teacher training in India has stood the test of time, gaining recognition and trust from countless students. We take pride in assuring you that this course will equip you with accurate and comprehensive knowledge of yoga, delve into the profound teachings of yogic philosophy, enhance your teaching skills, and provide ample practical training to empower you with the confidence to guide others on their yoga journey effortlessly.
Read What Our Students Are Saying
Oceanic Yoga International - Yoga & Meditation Teacher Training in Goa 254 Google reviewsPosted on ResaTrustindex verifies that the original source of the review is Google. I did a one-week retreat with a focus on emotional healing at Oceanic Yoga. For me, the yoga, as well as working with other physical and mindfulness techniques, was a good way to access my emotions and feel them more clearly. The program also included breathwork/pranayama, sound healing, different meditation techniques, and inner child work through conversations. After this time, I really feel like a changed person in a positive way. I was able to find a new approach to negative feelings and patterns that have been with me for a long time, and I can now deal with them much better. It was very intense work on myself that I was able to do through my own strength in this place. However, I am convinced that the atmosphere and the people there made this process possible. Through the calm of the beautiful, pristine nature, the yoga, and the healthy food, I had the impression that my body became more rested, healthier, and stronger very quickly. I came into a deep sense of calm and presence that I otherwise only know from longer meditation courses. All teachers worked with a truly kind intention to enable the most helpful experience for each student. What was special about the teachers for me was that they truly practice what they teach. They have done a lot of work on themselves, looked deeply inward, and practice mindfulness, compassion, and yoga. I have the feeling that they have engaged deeply with the wisdom and spirituality of India. Prassad taught Ashtanga Yoga with a great depth of knowledge, a small ego, and in such a sensitive and calm way that the asanas could be practiced mindfully, meaning in connection with one’s own body. Jason and Sami guided sound healing and meditation with clearly felt passion for these topics. Kalu and George, as the leaders, shaped the loving, spiritual, and serious atmosphere of Oceanic Yoga and gave me the feeling of being a guest among friends. The atmosphere is familiar, for example because all teachers and students eat meals together. I felt very comfortable. Thank you very much for these deeply formative experiences.Posted on elena golovanovaTrustindex verifies that the original source of the review is Google. Oceanic Yoga - это какой-то чудесный оазис покоя в Гоа. Если свернуть с главной улицы Моржима и минуть десять топать через джунгли наверх, на довольно крутой холм, то окажешься у ворот школы, где за решеткой в лепестках цветов воскуривается какое-то благовоние. Дальше территория только для студентов. На горе, спрятанные среди деревьев, стоят с десяток стеклянных бунгало. Если по мосткам подняться на вершину, то там обнаружатся бассейн, главный зал-шала для занятий и ресторан. В ресторане три раза в день кормят студентов вегетарианской сатвической едой, адаптированной, с одной стороны, под европейский вкус, а с другой, удивительно аутентичной (для меня это, кстати, было поразительное открытие индийской еды -- я провела в Oceanic Yoga три недели, и блюда в буфете почти никогда не повторялись). Отовсюду открывается вид на океан внизу, каждый день, в любое время дня он разный. Над горой кружат орлы, обезьяны скачут по крышам ночью, на ступеньки лестницы вечерами выползают гигантские улитки -- это жизнь в настоящих джунглях, где чувствуешь себя частью природы. В такой атмосфере йога кажется самым естественным занятием для человека, от погружения в себя не отвлекает вообще ничего. Я не училась на йога-тичера, у меня была собственная программа, включавшая ежедневную йогу и медитацию под поющие тибетские чаши, и это было чистое наполнение энергией... Незабываемый опыт.Posted on Erika RichterTrustindex verifies that the original source of the review is Google. I attended a 10-day Emotional Healing retreat and it was a truly fabulous, authentic, and deeply transformative experience. I enjoyed it very much, learned so much, and it exceeded all my expectations. The hosts were incredibly welcoming and caring. The property is beautiful, the accommodation is excellent, and the food is outstanding — varied, healthy, and based on Ayurvedic principles. All the teachers are very authentic and knowledgeable, and the center itself feels very traditional and genuine. I can highly recommend the Emotional Healing program and am extremely satisfied with my experience. A big thank you to the hosts, and sending my warmest regards.Posted on Natalie BrollTrustindex verifies that the original source of the review is Google. I did the 100h Yoga & Yin Yogic Massage Teacher Training. It was so wonderful and the best experience. Totally recommend Oceanic Yoga! Very nice team & teachers, amazing classes and training, tasty healthy food, lots of plants and birds, great view from the pool. Thank you so much Oceanic Yoga!!!Posted on Julie Magnenat.Trustindex verifies that the original source of the review is Google. Superb yogashala. The housing is really nice, with wonderful people to meet. Beautiful view, a peaceful swimming pool, and delicious sattvic food! I also went through deep emotions and genuine healing thanks to my meditation teacher. My initiation into yoga and sound healing was truly special - something I will carry with me forever. This place is a gem, a spot I will never forget.Posted on Rebecca TimmsTrustindex verifies that the original source of the review is Google. Really brilliant, the whole team are really great, fun and kind, George and Kalu are always there for you, and teachers are just incredible. Beautiful, special location overlooking the trees, sea, sunsets, and food is delicious. Lots of thought has been put into making everyone feel they can focus on what they need to, with great company, in a beautiful spot.Posted on Rob LeeTrustindex verifies that the original source of the review is Google. Amazing experience. A real authentic yoga training course I loved everything about this program. The food was delicious and healthy. Being close to the beach was my favorite. The view was peaceful and serene. The teachers are knowledgeable and caring. Anyone who wants to develop discipline should take this opportunity to visit oceanicPosted on Wiktoria CiozakTrustindex verifies that the original source of the review is Google. At the beginning of November I’ve had a pleasure to take part in Yoga Retreat in Oceanic Yoga 🇮🇳 My stay there helped me find peace within me 🧘🏼♀️ All yoga practices taught me so much - each class was so special, teachers there are so dedicated, thoughtful and experienced! I am very grateful that I could meet each of you and have the pleasure of attending your classes 🙏 The surroundings of the Ashram are breathtaking! Meditation with sound of the nature was so enjoyable 🫶🏻 However, it could not beat sound healing classes ❤️🩹 Thank you all for the greatest experience of my life! Hope to see you soon ❤️Posted on Pravin KeraiTrustindex verifies that the original source of the review is Google. I did a 7 day yoga retreat and had an absolutely amazing experience at Oceanic Yoga. The location is stunning—it’s perched on a hill within trees and vegetation and incredible views to the ocean. It's tucked away enough to feel peaceful and quiet. The facilities are clean and comfortable and the vibe of the school is so supportive. All the staff are warm and welcoming, and the vegetarian food was healthy and delicious every single day. The yoga classes were the perfect balance of challenging and restorative. The teachers are very knowledgeable and encouraging. Its the perfect place to disconnect, recharge, and deepen your practice. It truly felt like a home away from home. I left feeling confident, inspired, and part of a beautiful community. I would highly recommend!Posted on Justyna WróblewskaTrustindex verifies that the original source of the review is Google. Beautiful place, people and energy. I followed the 200h hybrid yoga course in Oceanic Yoga in October and it was nothing short of amazing and inspiring. The teachers were professional and dedicated, the food was wholesome and delicious and the classes and energy will stay in my mind as the loveliest memory. It's intense, but I felt stronger with each day of practice, which kept me motivated. Highly recommended to everyone who wants to deepen the practice and discover yoga on spiritual levels.
Sound Healing & Yoga Teacher Training India
Massage Trainings
FAQ
Most frequent questions and answers
Your Program includes your course fees, your accommodation charges, charges for 3-time meals.
We encourage you and your colleagues to focus on themselves during this intensive course you are participating and hence we strongly discourage any pets in the campus.
All our rooms in Goa ashram, both single and double rooms are air-conditioned and have an attached bathroom. All the bathrooms are connected to solar heated water connection. You are expected to bring all your toiletries, personal care, and towels by yourself. Even though we provide towels we recommend you also have it handy with you.
Ashram provides common washing machine access free of cost. You are expected to wash your laundry by yourself. Washing machines are for all ashrmites and one must be attentive and careful in handling them.
Yes, we have 3 free wifi points spread around the ashram campus.
We are strictly vegetarian and will not allow any non-vegetarian food inside the campus.
Strict NO for alcohol or any kind of smoking inside the campus. One may be asked to leave the course if found doing so.
Goa have two airports, Goa Dabolim International Airport(Old Airport – Approximately 2 hour drive from the ashram) and MOPA international airport (North Goa airport -New airport Approximately 1 hour drive from the ashram ). Once your course is booked and confirmed please contact us and we will assist you with taxis.
This course is taught in basic English because the students come from all over the world. If you can read an English magazine, you will be able to follow the course.
Everyone has some challenges, it is normal. Our teachers will teach you how to work with different challenges. It is also important to understand that discipline in daily practice is more important than achieving a perfectly flexible body and doing complicated asana postures.
Our 100 hour and 200-hour programs are designed for beginners who are willing to put their efforts to learn and go beyond their expectations about themselves.
There are no age limits as long as your body and mind is willing for the challenge ahead.
It is not mandatory that you need to read many books on yoga before you arrive. You will be provided with enough information hand outs once you are here. However, we have provided many valuable information in our knowledge centre. Please visit oceanicyoga.com and read.
We will be providing yoga mats and props for use. However, if one feels like doing yoga in once own mat, please carry them with you.
Yes, you will be awarded with a certificate post successful completion of this course. You must clear the exams designed for the same. However, one who is following the discipline and guidelines of the school will clear the exam. Requirement of attendance in each class is 100%. So far 99% of our students could clear the exam.
Yes, we do conduct meditations almost all days of the course. You will get exposure to many different meditations so that you can practice them on your own back home.
To register as an RYT 200, please go to the Yoga Alliance website and follow the registration process and pay their membership fees. During the process, you will be asked to upload a copy of your certificate issued by us. Once you have completed the application, we will receive a notification to check and verify your application. Once we verify, you will be registered.
This is a simple process.