Are you a British traveler who is looking for calm, balance, and meaning on a yoga retreat in India but is a little afraid of taking the first step? You are not alone. Particularly if
Are you a British traveler who is looking for calm, balance, and meaning on a yoga retreat in India but is a little afraid of taking the first step? You are not alone. Particularly if
Yoga Teacher Training Courses (TTC) at Goa are an amazing chance to not just deepen your practice, but also be immersed in the healing and spiritual aspect of yoga. There are a myriad of yoga
Are you ready to become a certified yoga teacher or take your practice to the next level in 2025? There’s no better place to do it than India, the birthplace of yoga and home to
Days of peaceful meditation, spiritual enlightenment, and mentorship from masters in the cradle of yoga came to mind when I first decided to enroll in a Yoga Teacher Training course in India. Little did I
If you’re new to this practice or want to learn more, this full guide will break down the core principles of Yin Yoga, its transformative benefits, and 5 Yin archetypes that’ll take your practice to
Success in different areas of our life-whether health, relationships, or spiritual being is dependent on healthy and balanced chakra. An imbalanced chakra, especially the solar plexus chakra, leads to confusion, frustration, and stagnation in life.
Our bodies constantly communicate with the energies surrounding us. Every chakra preserves and channels pranic energy, which means life-force energy, in our astral, or energy, body. This is affecting the balance in our physical body.
At such a juncture, we all have an instinct to find meaning, direction, and insight in our chaotic existence. The Third-Eye Chakra can be very helpful; also known as the Ajna Chakra. Third-Eye Chakra is
