It’s a known fact that India as a country has enough wisdom to teach yoga teacher training courses. People from all continents in several instances moved to India to learn in-depth about yoga and its
It’s a known fact that India as a country has enough wisdom to teach yoga teacher training courses. People from all continents in several instances moved to India to learn in-depth about yoga and its
There are several advantages to yoga for pregnant women. They aid in stress reduction, which alone solves half the issue. Expectant ladies certainly have a full plate with the hormones running amok and coping with
Learning yoga is often all about going back to its roots, which are India, for many people. However, there are several cities in India from which to select for one of the best yoga retreats
Basics of yoga philosophy, defined as “the unification of body, mind, and spirit,” is thought to have its roots in India. The country’s Patanjali, a sage, is referred to as the “father of Yoga.” Yoga,
“Your diet is a bank account. Good food choices are good investments.” Understanding the different types of foods, such as those found on a Tamasic Foods list, can help you make better dietary choices. Bethenny
The first question which arises is how many yoga sutras are there? Patanjali categories yoga in his Yoga Sutras into 8 limbs of yoga practice: Yama, Niyam, Asana, Pranayama, Pratyahara, Dharna, Dhayana, and Samadhi. The
Celebrating Yoga On 21st June, International Yoga Day: The History And Fun Facts There are many reasons why people might enjoy doing Yoga. Some people find the physical practice incredibly relaxing, while others have found
As a part of physical wellness, many people are turning towards the practice of yoga. A key part of yoga practices is using mudras, or “gestures.” These gestures can help increase energy, balance your body
