by admin | Apr 28, 2022 | Best Yoga School in The World, Health, Lifestyle, Yoga & Mediation
Yoga has a plethora of health and wellness advantages. Can Yoga, on the other hand, assist with stress management? It’s no secret that life may be filled with a variety of stressful situations. Prolonged stress has a negative impact on our physical, emotional,...
by admin | Aug 6, 2019 | Best Yoga School in The World, Health, Yoga & Mediation, Yoga Master
Yoga, the deep-rooted and an ancient well-being process for synchronized spiritual, physical and mental prosperity that once started in India has now turned out to be vastly popular everywhere throughout the world. Individuals from each alcove and corner of the globe...
by admin | Aug 6, 2019 | Best Yoga School in The World, Health, Yoga & Mediation
The advanced way of life has its own measure of stress heaped on individuals. Each and every individual takes the courage to unwind, to relax. Some watch movies, some find happiness in eating while some with their family or friends gathering. In any case; it’s...
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga Teacher Training in India
The human body consumes a lot of energy during the day. That’s why we need to sleep, as our body not only restores the energy levels, but it also repairs itself and breaks down the food we ate during the evening as well. Ideally, you want to sleep around 7-8 hours per...
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga Teacher Training in Goa, Yoga Teacher Training in India
To maintain a balance between oneself and environment is necessary for every human. Despite nowadays greater emotional as well as physical needs are given more priority. This is a reason why people suffer more stress, anxiety and also insomnia which is mainly due to...
by admin | Aug 6, 2019 | Health, Lifestyle, Yoga & Mediation, Yoga in India, Yoga School in India, Yoga Teacher, Yoga Teacher Training, Yoga Teacher Training Goa, Yoga Teacher Training in Goa, Yoga Teacher Training in India
Yoga is all about the poses and how they make your body feel, it also takes you to a spiritual path with a bit of physical movement. For some people, it is the biggest stress reliever. Not all type of yoga’s suit to every person. You need to try the one that suits...
